because of you i won my show , thanks ! :)
first i would like to thanks all of you guys for your help in june i asked for your help for my first steroid cycle and done it successfully and took second in my men's physique class although many warned me for my young age so thx any way ;)
my first cycle was 8 weeks
first 4 weeks deca 250mg/week
first 8 weeks were test e 500mg/week
2 weeks off
2 weeks nolva
no i am off for 4-5 months now and lost alot of my gains tbh
now the new show will be on December and i had few options for my new cycle but a little frustrated and need you help me again :D
AS NOW i am we are 28 weeks out
soo...
should i run one long cycle till december starting from now including bulk and cut
or
2 short cycles bulk then pct & rest then cut
or
start one long cycle 16 weeks out from the show or make it even shorter
there is many other better options of course that i don't know so please i need you to enlighten me
THANKS in advance