Working out while on AAS

[Jeffffz]

Just wondering how my workouts should be when I'm on AAS
I'll be using Test Please and Tren Acetate
100mg eod

I'm confused about my workouts
Should I train high volume
Lift heavy 6-8 reps or go heavy enough to do 10-12 reps

Currently this is my routine

Monday Chest/Triceps
Barbell Bench Press
15/10/10/8/6/5-Drop set
Incline Dumbbell bench
12/10/8/8-Drop set
Cable Flys
12/10/10/8
Dumbbell Bench
12/10/8/8-Drop set
Dumbbell Flys/Pullovers
10/10/10
Skullcrushers
12/10/10/8
Push downs
12/12/10

Tuesday Back/Biceps
Wide Grip Pull Ups
4 sets failure
Lat Pull down
12/10/10/8
Reverse grip Lat Pull down
12/10/8/8
Cable Rows 12/10/8 Drop set 10 reps
Dumbbell row
12/10/8/6
Barbell row
12/10/8/8
Chin ups
3 sets Failure
Barbell Curls
10/8/6
Seid hammer curls
10/8/6
Dumbbell bicep curls 10/8/6
Preacher curls
12/10/8/8

Wednesday Legs + Calves
Squats 10/8/6/4
Leg Press
12/10/8/6
Leg Extention
15/12/10/8/6
Lying Leg curl
15-12/10/8/6
Standing calf raises
50/50

Thursday Shoulders
Military Press
12/10/8/6
Arnold Dumbbell Shoulder Press
3x8+Drop set
Superset Lateral Raises + Front Raises
12/10/8/8
Rear delt flyes
12/12/10

Friday Arms
Barbell Curls
4x6-12
Preacher Curl
4×6-12
Preacher Curl
3x12
Skullcrushers
5x6-12
Seated Triceps Press
5x 6-12

What should I change

[numbere]

What are your stats?

What's your previous cycling experience?

How long have you been training and what are your goals with this cycle?

[73rr]

What are your stats?

What's your previous cycling experience?

How long have you been training and what are your goals with this cycle?

All this is important.


Also u train the same way on cycle as off cycle.

[bartman314]

theoretically you recover faster on cycle. i'm not quite sure what this means practically and is likely very person dependent. that being said, you could probably increase the frequency of workouts to some extent and grow faster.

i'd be careful of joint damage though. aas affects muscles, not joints, and increased frequency could result in tendonitis or other joint problems.