I started lifting and cardio about 4 years ago. I am bipolar so I have lithium induced hypothyroidism and I was taking levothroxine and Clonzepam. After I had gotten well I went back to my clean eating and excercise, but the lithium had packed on 50 pounds. I've tried to get the doctor to put me on T3 to no avail so I bought the liquid T3. I'm not too sure of the dosage I was on 100 mcg of Levo and the liquid is 100 mcg/ml. I also have COPD I have albuterol but I also bought the liquid 6mg/ml. I have been lifting and cardio for the past 8 months to try and get back to somewhere near my old body, but I haven;t lost anything and my muscles are still not up to par. My BF who lifts too coaches me but doesn't use any supplements. We have a gym in our house so we work out ar anytime sometimes twice a day. Does anyone have any input that I can try? How much of T3 and albuterol I should take. I'm running out of options.