how to keep the water in your muscles while lose water from subcutaneous tissue?

[mikulas88]

how to keep the water in your muscles while lose water from subcutaneous tissue?

I don't want be flat as fuck.

[Mr.BB]

With carbs.

But really what you want is burn fat, water concerns are only for the last few days of prep.

[Chicagotarsier]

Synthol

[Vash the Stampede]

Synthol

This reminds me of a funny story. I was bitching and complaining to a friend at the gym about my pathetically small calves. I went on about how hard I train them, and how they never seem to grow, whereas other parts of my body are growing without even trying.

His answer to my calf complaint?

Synthol.... Hahaha

[KimboHalfSlice]

I think we should all just shut our ignorant mouths and wait for Rich Piana to chime in on this.

I mean after all, he's far superior.