Need guide for fat loss

[cutforsluts]

Hi everyone,

Quick little rundown. 19 years old. Was overweight-obese from about 14-17. From mid-late 17 years old I said fuck this and began to lose weight. At the start of 2014 I weighed 107kg and at 2015 Christmas I weighed 74kg. Gained alot of confidence, got a naughty girlfriend (who doesnt mind my current body) but have since whacked a little bit of weight (81-2kg today) on just from being comfortable.

I want to shred the last of this fat off. I had a few gym junkie mates at school who started using clenbuterol and anavar (couple others cant remember). What would people recommend? Only clen I can acquire is liquid form which may be an issue when it comes to dosage. I assume a high protein low fat diet would go hand in hand with anyone losing weight. I've cut out almost all artificial sugars this last week (great accomplishment for me as I fucking froth chocolate).

Cheers

[XFit4Real]

Wheres your Gym routine ? Cardio routine ? Diet plan ? post those things first before jumping to the big stuff im pretty sure most will say dont do anything before you 21 you will cause more harm than good and theres alot that goes with clen and anavar you cant just take things because ur mates say its good if you want proper research this is the right place but take it slow post the routines and plans first so we can see how u eat and train and how much ,,,i was 128 at 21 years and dropped to 96 in 4-6 months with right diet ,,,make tuna and water your friend and train hard

[Back In Black]

Why don't you just do what you already did and get back on the wagon?

Post your diet and lifting/cardio plan in our diet section.

[songdog]

Hi everyone,

Quick little rundown. 19 years old. Was overweight-obese from about 14-17. From mid-late 17 years old I said fuck this and began to lose weight. At the start of 2014 I weighed 107kg and at 2015 Christmas I weighed 74kg. Gained alot of confidence, got a naughty girlfriend (who doesnt mind my current body) but have since whacked a little bit of weight (81-2kg today) on just from being comfortable.

I want to shred the last of this fat off. I had a few gym junkie mates at school who started using clenbuterol and anavar (couple others cant remember). What would people recommend? Only clen I can acquire is liquid form which may be an issue when it comes to dosage. I assume a high protein low fat diet would go hand in hand with anyone losing weight. I've cut out almost all artificial sugars this last week (great accomplishment for me as I fucking froth chocolate).

Cheers

1st off we have women on this site and I am sure they find your name very distasteful just as I do.Lets get it fixed!

[GirlyGymRat]

1st off we have women on this site and I am sure they find your name very distasteful just as I do.Lets get it fixed!

[*Admin*]

Hi everyone,

Quick little rundown. 19 years old. Was overweight-obese from about 14-17. From mid-late 17 years old I said fuck this and began to lose weight. At the start of 2014 I weighed 107kg and at 2015 Christmas I weighed 74kg. Gained alot of confidence, got a naughty girlfriend (who doesnt mind my current body) but have since whacked a little bit of weight (81-2kg today) on just from being comfortable.

I want to shred the last of this fat off. I had a few gym junkie mates at school who started using clenbuterol and anavar (couple others cant remember). What would people recommend? Only clen I can acquire is liquid form which may be an issue when it comes to dosage. I assume a high protein low fat diet would go hand in hand with anyone losing weight. I've cut out almost all artificial sugars this last week (great accomplishment for me as I fucking froth chocolate).

Cheers

Let's start with a name change... please post up what you would like it changed to... Thank you!

[Scorpion0922]

Recommend: diet, cardio, training, diet, nutrition, diet....

No 19 year old on earth should be thinking about AAS.

[ScotchGuard02]

songdog, I think you chased him off. LOL