I recently finished PT for torn labrums. Labrums are not a hund% but there coming along. People used to suggest deca as having a low impact on joints however, I'd like to avoid deca-dic. ANy suggstions?
I recently finished PT for torn labrums. Labrums are not a hund% but there coming along. People used to suggest deca as having a low impact on joints however, I'd like to avoid deca-dic. ANy suggstions?
Unfortunately your joint will go right back to having problems one decca is done. Decca is one of my favorite, because it makes your joints feel great. Theres a few products that might help. Hyaluronic acid, tb500, bpc157, or polysulfated glycosaminoglycan (ichon). Do some research into them and pick which you think will work the best. Ichon is hard to find, but it can be done.
Take a look into Platelet Rich Plasma Therapy. It can be quite effective. Maybe your insurance will cover it?
Platelet Rich Plasma - Biocellular Renerative Medicine
A lot of MMA fighters swear by stem cell shots. I'd look into that if I were you
The thing is if you have a torn labrum the only thing that will fix it is a operation.