Stats:
26
210lb
bf: 13%
6ft tall
I've been training since 15 years old
Okay first some backround: I've been training since high school then later I wanted to cycle and I came to this forum. The advice i got was to wait until I'm 25 so I did. In the last few years Ive been learning how to diet and getting the perfect diet/training for my body. I've done carb cycling, keto, lean bulking, IF etc. Im really glad I didnt cycle at 21 cause since then Ive made tremendous gains and Im leaner than ever. Last year I decided to push my natural limits so I hired a company that does meal prep so my nutrition was 100% or as close as possible I trained as hard as possible and used whey, creatine, BCAA's and I used some clen. I got amazing results and despite my weight remaining the same I gained some muscle and lost a lot of fat enough for my abs to show which was my goal. Also I reached new PBs in benchpress (300lb).
Okay so on to my first cycle. Basicly I followed Austunite's Blue print for a first cycle to the letter and it will look like this:
- Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
- Week 1 to 12: hCG @ 250 iu every 3.5 days (500 iu/week total)
- Week 1 to 14: Arimidex @ 0.25mg every other day
I also have extra Nolva(Tamoxifen) on hand in case of Gyno and Ive been taking NAC for the last month at 1200mg and Ill take it at 600mg throughout the cycle as well as the PCT ( Ive really been feeling great on NAC Id recomend it to anyone).
How does it sound to you guys?
My PCT:
Clomid 75/50/50/50 Nolva 40/20/20/20 just like the sticky said.
Notes on that?
Syringes and needles:
Okay I got 100 3cc Plungers
100 18gx1.5 needles to draw with
100 23gx1 needles to inject with
Ive been struggling to find insulin syringes for the Hcg will it be fine if I use the 3cc Plunger with a 27g needle to inject with?
Ill go look around some more to see if I cant find the Slin needles and syringes.
I also got alcohol wipes and sterile gloves to make sure everything is sterile.
Okay on to some question:
1. In terms of storage will it only be the reconstituted Hcg that I store in the fridge? The test comes in 1 ml amps at 250mg test E per mil and I can store that at room temp in a dark closet if I'm not mistaken?
2. What is the protocol that I need to follow if i start getting gyno? I've been hearing a lot of different advice and I've concluded that Letro isn't a good option even though i can get access to it if need be and that Tamoxifen is the way to go, is that correct?
3. What should my protein be on cycle, 1.5g per LB of LBM like Austunite said in the sticky or should I up it a bit to take advantage of the increased protein synthesis?
Final notes: Ive hired the same company to do my meal prep for me for the next 4 months as to maximize my gains while staying lean. My goal with this cycle is to gain some lean mass and go beyond my natural limits. Also all my gear is Pharma grade.
Feel free to impart some wisdom and ask me anything that I might have left out