Thread: getting fat mid cycle
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02-14-2017, 08:54 PM #1Member
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getting fat mid cycle
Getting pretty big mid cycle but getting a lot of fat in the abdomen area and chest 6 weeks in deca test t3
would you maybe run the rest of cycle still gaining as much as possible and worry about the fat after everything clears or maybe cut for 6 weeks drastically while on to save muscle
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02-14-2017, 09:16 PM #2
That's a broad debate bro. I would maybe tinker with macros and adjust ai. It's all about you man- usually rechecking diet will get it straightened out. It's not a guarantee to get bloated on deca but if you're getting loose with your diet shit can get out of hand quick- does for me anyways
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02-14-2017, 09:42 PM #3Banned
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Yep remember roids amplify things times 10.
At least how i look at it. And make sense of it.
If 200g carbs a day will add 1lb of fat over 10 days, roids will make it 10lbs. Lol
I was very very lean as you jonbana, easy 12% or less.
Around week 8 im like "wtf, I got a bit of a gut when i sit down".
I'm entering my 6th week of pct, just now getting back to the bf I'm comfortable with.
For guys like us, who were once pretty flabby, its a mind fuck to see a bit of fat gain happening. Really a bad mind fuck.
Drop some carbs and fats down, forget the rules of thumb regarding macros, some people are carb sensitive. Me being one
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02-14-2017, 10:04 PM #4Originally Posted by Jonbana
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02-15-2017, 03:46 AM #5
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02-15-2017, 08:01 AM #6
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02-15-2017, 09:34 AM #7Member
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im on t3 cause of the 19nor with thyroid function and t3 for better digestion and nutrients really liking the t3 80mcg a day
Im not sure could be water could be fat that's why im deciding either get the most out of this cycle get big as possible or maybe slow down but losing fat is pretty simple ..
Ai 0.5mg adex EOD
I do cardio post workout , was doing cardio in the morning than weights again at night but found my weights where suffering ,
im just eating every 2 hours all clean food not counting calories but had to guess
3000 ish nothing crazy
300g pro
200g cho
100g fat
give or take
I knows it a broad question and all what I decide but I know sometimes its best to cut while on a blast so maintain MUSCLE but at the same tiem muscle hard to build so nmaaybe go all out and cute on TRT
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02-15-2017, 01:06 PM #8
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02-15-2017, 03:42 PM #9Banned
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Your what, 175 before cycle?
Of drop the protein to 250, 275 max
Carbs stay same
Fats 75 max
I don't think your body can do much more with 300 grams of protein then it can with 250
You can reduce some of the excess calories leading to water retention and body fat by lowering the facts by 25 grams in the protein by 50 grams
Because if you're putting on belly fat you're body is telling you hey we have what you need to build muscle the rest of it we're going to stores fat
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