Results 1 to 25 of 25
Like Tree17Likes

Thread: The Best Home Exercising Equipment

  1. #1
    samxsty is offline New Member
    Join Date
    Jan 2017
    Posts
    1

    Thumbs up The Best Home Exercising Equipment

    Having the right domestic workout device, or exercise system that fits you, permits you to personalize your exercising to suit your individual tastes, that could assist make your exercises more fun and galvanizing.


    There are tons of exercising system available on the market, which may be overwhelming to the average home exercise; however, the subsequent domestic exercising system rated maximum for affordability and performance based totally on consumer critiques.

    A Punching Bag


    if you've ever dreamed of education like your favorite athlete or supermodel, then a punching bag is a superb piece of equipment to have. A heavy bag, made of nice substances, will allow you to work up a sweat while getting a complete frame exercise. similarly to supplying a super exercise, it is also a superb manner to alleviate strain.


    An Elliptical machine


    though there are many debates over that is greater useful, a treadmill or the elliptical system, the elliptical is a should-have alternative for the ones in search of a low-impact aerobic exercising this is gentle on the joints. The easy gliding movement of the elliptical permits people with again or joint ache to interact in a powerful exercising without jarring the joints.


    further, it enables you to multitask in the course of your exercise, that means you can study a book or enjoy your favorite display whilst burning energy. though a few elliptical fashions may be expensive, many reviewers boast that it is worth it, so store round for the first-class charge.


    If a traditional elliptical machine is out of your price variety, surely choose a compact motion elliptical instructor, which nevertheless allows you to interact in a low-effect aerobic workout, while absolutely working your center. There are also price range-friendly versions of the treadmill, which might be generally smaller and narrower, but still permit for a super aerobic workout.


    An Air bike


    An air motorbike is an exquisite opportunity for individuals who decide on biking to walking, gliding, or going for walks. Air motorcycles range from conventional stationary motorcycles in that they will let you set your own resistance. The gentler you pedal, the much less the fan will create resistance and vice versa, which allows you to set your workout in line with your person needs. in addition, air bikes are prepared with movable handles that permit you to pull and push along with your palms, which allows for a total frame exercising.


    a fixed of Dumbbells


    Dumbbells are one of the handiest pieces of gadget, but they also provide the only consequences. Dumbbells may be used for a selection of exercises including curls, squats, lunges, and sit-ups, for full body toning.


    whilst incorporating dumbbells into your private home gym, make sure to purchase your weights in sets, or numerous measurements, which will permit you to exercise an extensive range of muscles. Or, in case you'd like, put money into a hard and fast of adjustable weights, which will let you regulate the burden truly through turning the dial. you may additionally opt for a set of kettle balls or weighted medicinal drug balls to do the trick.



    exercise/balance Ball



    exercise/stability balls, or the 'huge balls' you see in the fitness center, can be used to improve stability and center power. A more potent center facilitates promote better posture and protects the back. further, the exercising ball can also be used to rehabilitate knee, hip, and lower back accidents, for a more potent, more healthy frame.


    An exercise Mat


    A comfortable, great mat affords the correct surface for acting ab paintings, push ups, yoga, and pre and put up exercise stretches at domestic. simply make sure it provides enough cushion, as a minimum five/eight "thick, to safeguard in opposition to the pressure and discomfort that consequences from working on difficult flooring.



    A Foam curler



    chances are, in case you've all started a new exercising, or you have been hitting your workouts even tougher than usual, you have awakened to the feared "zombie" soreness, which commonly accompanies hard paintings. A foam curler may be used to roll out knots and stiff muscle tissues, that can assist relieve the pain.



    consider a domestic personal education program




    Incorporating a home personal instructor into your everyday workouts can improve your motivation, assist along with your weight loss goals, and boom your exercise performance, for maximum consequences. in keeping with a couple of opinions, folks that used a private trainer at home at some point of their domestic exercises stated extended motivation, improved workout routines, expanded fitness knowledge, and faster consequences.

  2. #2
    TrailRunAZ's Avatar
    TrailRunAZ is offline Knowledgeable Member
    Join Date
    Aug 2008
    Location
    Southwest
    Posts
    1,086
    I would easily opt for adjustable DBs over numerous sets for convenience. A commercial grade adjustable bench and adjustable DBs will get you a lot of home exercise routines that are productive. I like PowerBlocks and the Bowflex. Advantage to the PB is add-on weight kit. Thought not as compact as rubber coated plate DBs in gym ,they are fine for bench, rows, bent over raises, shrugs, etc.

  3. #3
    evanescent is offline Banned
    Join Date
    Jan 2017
    Posts
    146
    Bitch please, Zumba is all you need

  4. #4
    hollowedzeus's Avatar
    hollowedzeus is online now Productive Member
    Join Date
    Oct 2016
    Location
    UK
    Posts
    3,215
    Quote Originally Posted by evanescent View Post
    Bitch please, Zumba is all you need
    I second this.

  5. #5
    evanescent is offline Banned
    Join Date
    Jan 2017
    Posts
    146
    Quote Originally Posted by hollowedzeus View Post
    I second this.
    You know, it may be slightly premature, but I'm actually working on my own program called "Trenba".

    Basically you inject 10mg powdered Tren intravenously daily, and then proceed to punch and kick a concrete wall for the entirety of the double CD feature "Disco Fever" set.

    The burn really kicks in when Vicki Sue Robinson hits the breakdown of "Turn The Beat Around" and your rage starts to be directed towards your pets and loved ones. But by this point you are so shredded that your muscles can easily deflect any 9mm rounds fired at you by the local police responding to your "Domestically Violent Interpretive Tango"

  6. #6
    Couchlock is offline Banned
    Join Date
    Jul 2016
    Posts
    2,737
    The Best Home Exercising Equipment-forumrunner_20170218_161255.jpg

    Dumbells from 15 to 80lb
    Some adjustable handles
    Wide grip York pro bench, chrome vernadium bar.
    York lat pull down and row station, plate loaded.

    Adjustable incline bench

    Speed bag

    Mountain bike on mag trainer

    Fuck planet fitness. Lol, except for their leg press.....smh

  7. #7
    wellshii is offline Associate Member
    Join Date
    Apr 2014
    Posts
    473
    This isn't city data buddy,
    but hey welcome to the forum !!

  8. #8
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,515
    Another carpetbagger selling his wears.

  9. #9
    almostgone's Avatar
    almostgone is offline AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    18,472
    Quote Originally Posted by samxsty View Post
    Having the right domestic workout device, or exercise system that fits you, permits you to personalize your exercising to suit your individual tastes, that could assist make your exercises more fun and galvanizing.


    There are tons of exercising system available on the market, which may be overwhelming to the average home exercise; however, the subsequent domestic exercising system rated maximum for affordability and performance based totally on consumer critiques.

    A Punching Bag


    if you've ever dreamed of education like your favorite athlete or supermodel, then a punching bag is a superb piece of equipment to have. A heavy bag, made of nice substances, will allow you to work up a sweat while getting a complete frame exercise. similarly to supplying a super exercise, it is also a superb manner to alleviate strain.


    An Elliptical machine


    though there are many debates over that is greater useful, a treadmill or the elliptical system, the elliptical is a should-have alternative for the ones in search of a low-impact aerobic exercising this is gentle on the joints. The easy gliding movement of the elliptical permits people with again or joint ache to interact in a powerful exercising without jarring the joints.


    further, it enables you to multitask in the course of your exercise, that means you can study a book or enjoy your favorite display whilst burning energy. though a few elliptical fashions may be expensive, many reviewers boast that it is worth it, so store round for the first-class charge.


    If a traditional elliptical machine is out of your price variety, surely choose a compact motion elliptical instructor, which nevertheless allows you to interact in a low-effect aerobic workout, while absolutely working your center. There are also price range-friendly versions of the treadmill, which might be generally smaller and narrower, but still permit for a super aerobic workout.


    An Air bike


    An air motorbike is an exquisite opportunity for individuals who decide on biking to walking, gliding, or going for walks. Air motorcycles range from conventional stationary motorcycles in that they will let you set your own resistance. The gentler you pedal, the much less the fan will create resistance and vice versa, which allows you to set your workout in line with your person needs. in addition, air bikes are prepared with movable handles that permit you to pull and push along with your palms, which allows for a total frame exercising.


    a fixed of Dumbbells


    Dumbbells are one of the handiest pieces of gadget, but they also provide the only consequences. Dumbbells may be used for a selection of exercises including curls, squats, lunges, and sit-ups, for full body toning.


    whilst incorporating dumbbells into your private home gym, make sure to purchase your weights in sets, or numerous measurements, which will permit you to exercise an extensive range of muscles. Or, in case you'd like, put money into a hard and fast of adjustable weights, which will let you regulate the burden truly through turning the dial. you may additionally opt for a set of kettle balls or weighted medicinal drug balls to do the trick.



    exercise/balance Ball



    exercise/stability balls, or the 'huge balls' you see in the fitness center, can be used to improve stability and center power. A more potent center facilitates promote better posture and protects the back. further, the exercising ball can also be used to rehabilitate knee, hip, and lower back accidents, for a more potent, more healthy frame.


    An exercise Mat


    A comfortable, great mat affords the correct surface for acting ab paintings, push ups, yoga, and pre and put up exercise stretches at domestic. simply make sure it provides enough cushion, as a minimum five/eight "thick, to safeguard in opposition to the pressure and discomfort that consequences from working on difficult flooring.



    A Foam curler



    chances are, in case you've all started a new exercising, or you have been hitting your workouts even tougher than usual, you have awakened to the feared "zombie" soreness, which commonly accompanies hard paintings. A foam curler may be used to roll out knots and stiff muscle tissues, that can assist relieve the pain.



    consider a domestic personal education program




    Incorporating a home personal instructor into your everyday workouts can improve your motivation, assist along with your weight loss goals, and boom your exercise performance, for maximum consequences. in keeping with a couple of opinions, folks that used a private trainer at home at some point of their domestic exercises stated extended motivation, improved workout routines, expanded fitness knowledge, and faster consequences.
    I get by just fine in my shop with my secondhand equipment and no one else. Just me, my music, and occasionally my beast.
    Attached Thumbnails Attached Thumbnails The Best Home Exercising Equipment-img_20161129_152946690.jpg  
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  10. #10
    wellshii is offline Associate Member
    Join Date
    Apr 2014
    Posts
    473
    Quote Originally Posted by almostgone View Post
    I get by just fine in my shop with my secondhand equipment and no one else. Just me, my music, and occasionally my beast.
    I am envious. I use my garage for all my stuff.

  11. #11
    almostgone's Avatar
    almostgone is offline AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    18,472
    Quote Originally Posted by wellshii View Post
    I am envious. I use my garage for all my stuff.
    The other half of my shop has my tools, welders, oxy acetylene setup, reloading press, etc. Don't get me wrong. It took me years of searching used sports stores, EBay, CL, etc. to get what I have in the pic. No way I could afford all of that new at one time. Just prioritized the must haves from the like.to have items and kept my eyes peeled for ages.
    There are several memebers that have nice setups. Kel has a really cool setup in his dungeon. I know there are more members with home gyms, the names escape my mind at the moment.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  12. #12
    wellshii is offline Associate Member
    Join Date
    Apr 2014
    Posts
    473
    My two car garage houses my tools,car and my weights. its a tight set up. I used to use a spare room for the weights but my mother moved in after not paying her rent.
    Eventually I'll have a full gym with the nice posters of girls and a tv where no one is watching anything.

  13. #13
    ALIN is offline Knowledgeable Member
    Join Date
    Jun 2005
    Posts
    9,123
    I have a very nice home gym with everything I could possibly ever need. I do still train at a commercial gym though sometimes as well.

  14. #14
    gymmonster's Avatar
    gymmonster is offline Associate Member
    Join Date
    Mar 2010
    Location
    ohio
    Posts
    253
    I have everything in my basement with heavybag and some more stuff in my garage.
    I like having everything at home so I can save time not having to go to the gym and wait for what I need.
    I still go to commercial gyms from time to time though too.

  15. #15
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    26,296
    Quote Originally Posted by ALIN View Post
    I have a very nice home gym with everything I could possibly ever need. I do still train at a commercial gym though sometimes as well.

    I just joined a commercial gym the beginning of this year. First time in at least a dozen years. Been there 3 times so far. Really have trouble dragging myself there. I've gotten so used to lifting alone that it's all a distraction and annoying being around fvcking people.
    -*- NO SOURCE CHECKS -*-

  16. #16
    Proximal is offline Knowledgeable Member
    Join Date
    Sep 2015
    Posts
    1,595
    Too hooked on the sheer variety of equipment out there to limit myself to a home set-up. Don't like waiting for machines though & sometimes the ladies can be distracting (although haven't determined if that is more bad than good).

  17. #17
    evanescent is offline Banned
    Join Date
    Jan 2017
    Posts
    146
    Quote Originally Posted by kelkel View Post
    I just joined a commercial gym the beginning of this year. First time in at least a dozen years. Been there 3 times so far. Really have trouble dragging myself there. I've gotten so used to lifting alone that it's all a distraction and annoying being around fvcking people.
    I don't think I could possibly give 100% in that environment. Between only wearing my underwear, blasting and lip syncing to taylor swift, yelling racial profanities, and being very anal about recovery time between sets. Working out is my time to get the fuck away from people and work out the frustration of being around idiots all day.

    There is some equipment I'd like to have access to though so I've considered joining my local 24/7 gym and just going there at 2am. I figure anyone else there at that hour would be equally anti-social and understanding.

  18. #18
    BRUTAL's Avatar
    BRUTAL is offline Knowledgeable Member
    Join Date
    Dec 2014
    Posts
    2,421
    Quote Originally Posted by Proximal View Post
    Too hooked on the sheer variety of equipment out there to limit myself to a home set-up. Don't like waiting for machines though & sometimes the ladies can be distracting (although haven't determined if that is more bad than good).
    What is up prox!

    Home gym is all good and well when commercial machines is not an option. I do half split at home half at the gym especially when comes to really getting myself pushed hard.

    Squat rack with pulley systems is all one really needs for good home setup

    Sent from my SM-N930F using Forum Runner

  19. #19
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,611
    Quote Originally Posted by songdog View Post
    Another carpetbagger selling his wears.
    Thats what I'm thinkin'....its a frickin' commercial.

  20. #20
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,611
    Quote Originally Posted by kelkel View Post
    I just joined a commercial gym the beginning of this year. First time in at least a dozen years. Been there 3 times so far. Really have trouble dragging myself there. I've gotten so used to lifting alone that it's all a distraction and annoying being around fvcking people.
    What I can't stand is the guy who always bends your ear 15min in between sets while still having my ear buds in. I try to avoid certain gym goers while training for that reason.

  21. #21
    Marsoc's Avatar
    Marsoc is offline Productive Member
    Join Date
    Aug 2016
    Location
    Camp lejeune
    Posts
    2,452
    Quote Originally Posted by evanescent View Post
    I don't think I could possibly give 100% in that environment. Between only wearing my underwear, blasting and lip syncing to taylor swift, yelling racial profanities, and being very anal about recovery time between sets. Working out is my time to get the fuck away from people and work out the frustration of being around idiots all day.

    There is some equipment I'd like to have access to though so I've considered joining my local 24/7 gym and just going there at 2am. I figure anyone else there at that hour would be equally anti-social and understanding.
    I go to my 24/7 gym around 11pm-12am or 1am. Maybe a dude or two there but mainly myself. It's great

  22. #22
    Marsoc's Avatar
    Marsoc is offline Productive Member
    Join Date
    Aug 2016
    Location
    Camp lejeune
    Posts
    2,452
    Quote Originally Posted by songdog View Post
    Another carpetbagger selling his wears.
    What's a carpetbagger? Lol. Carpet muncher

  23. #23
    Proximal is offline Knowledgeable Member
    Join Date
    Sep 2015
    Posts
    1,595
    Quote Originally Posted by BRUTAL View Post
    What is up prox!

    Home gym is all good and well when commercial machines is not an option. I do half split at home half at the gym especially when comes to really getting myself pushed hard.


    Squat rack with pulley systems is all one really needs for good home setup

    Sent from my SM-N930F using Forum Runner
    Hey Brutal!!! Sometimes I think about some home equipment. Recently came close to buying an Oly bar & bumper plates to try some deads @ home because despite having 6 stations at the gym, they are always occupied. Agree about a good pulley system- really versatile!

  24. #24
    Proximal is offline Knowledgeable Member
    Join Date
    Sep 2015
    Posts
    1,595
    Quote Originally Posted by evanescent View Post
    blasting and lip syncing to taylor swift
    I do love the song where she is accompanied by a goat; literally brings tears to my eyes laughing.

  25. #25
    evanescent is offline Banned
    Join Date
    Jan 2017
    Posts
    146
    Quote Originally Posted by Proximal View Post
    I do love the song where she is accompanied by a goat; literally brings tears to my eyes laughing.
    So glad I googled that

    Shame it did just sort of ruin my favourite TSwift jam though

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •