![Quote](images/misc/quote_icon.png)
Originally Posted by
Couchlockd
You want a mans respect.?
Is focus on getting them hands trained. No puss MMA type, but real deal boxing.
You think a man 6'2 225 lbs would look side ways at Roberto Duran, paqio, DeLahoya? Hell to the no they wouldn't.
The amount of confidence that comes with just knowing you'd outgun guys that comes with knowing how to box, is amazing.
2x a week my cardio is speed bag, 5 3min sessions , then 15 on heavy bag.
My daddy taught me the boxing basics, was a amateur fighter a lost whent pro, but then I happened.