Any suggestions on which would be better to take? I read that NAC restores glutathione which is what the body produces to protect the liver, so would it be better to just take glutathione?
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Any suggestions on which would be better to take? I read that NAC restores glutathione which is what the body produces to protect the liver, so would it be better to just take glutathione?
I've heard glutathione can't be absorbed orally,
and it isn't used medically in f.ex acetaminophen/paracetamol overdose,
But NAC is, either orally or IV.
So I'd say go with NAC.
It can be absorbed, just poorly. If you want to go that route you'd need the sublinqual version called Sublinthion but it's ridiculously expensive. Stick with NAC. Cheap and effective.
I can post a study on glutathione / NAC / oral Sublinthion if you like.
Attachment 168493Quote:
Originally Posted by kelkel
Mommy used to tell me that. Not the same coming from you......
Thanks guys, will stick with nac.
Heres a long but good read....https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4536296/