I'm 6'5" and 260 lbs and have never tried AS, but I'm doing a lot of research and trying to make sure I get it right the first time. I've got about 2 years of lifting experience and I'm 25 years of age. I still have a lot of research to do, just need some advice. I'm wanting to cut fat while adding SOME lean muscle mass.
How's this for a daily diet while cutting?
Protien- 300 grams
Carbs- 298 grams (almost all complex carbs)
Fat- 20 grams (5 Saturated)
Calories- 2300 (200 from fat)
Sodium- 3800 mg (too high?)
Do I need to up my fat intake (unsaturated) and are my Carbs alright? How about 52 grams of simple carbs from Grape Juice post workout? I know people are different and that different diets work for different people, but I just want to know if I'm going in the right direction. Thanks for your help!
P.S. I'll be working out 4 times a week with moderate cardio for 20 minutes post workout each session.