Gday Forum
I've been a member of Steroid .com for a number of years and I've previously posted requesting recommendations and never really knowing or understanding what I was asking or what I was after - Read: I was young. I've been training properly for about 7 years however I've had two shoulder ops and and busted appendix all which screwed with my training for a number of months. I've just commenced my first cycle and I'd like peoples thoughts/opinions on the cycle itself, timeframes, supporting drugs and PCT.
My stats are:
33, male, 5'10", 80kgs (176lbs)
Body fat: 18
Nil cycle history
I've been training injury free for 2.5/3 years. Prior to that I had a shoulder recon and I was out for 10 months.
Cycle:
Test E 500mg x 10-12 weeks
500mg once a week (Sunday)
Nil supporting drugs at this stage - I've bought hCG and I'm waiting for it to arrive.
Nil PCT at the moment.
I eat clean, train 5 days a week and do fasted cardio (walk) every morning.
My trainer is helping me out with diet and cycle advice but I want to learn more from him and everyone else.
My short term goal at the moment is to be 85kgs (187lbs) with 8/10% body fat - I'm not suggesting I'd be able to do that on one cycle alone, thats where I want to be at in 6 months. If it happens earlier - Fantastic.
Thanks for reading.
Cheers