Originally Posted by
Mr.BB
I dont hate or bash it.
Of course keto has place in medicine, but it is used for certain conditions. If you are a healthy individual without this conditions, it is far healthier to eat a balanced diet. Of course if you want to cut keto diet can be a powerful tool for some who can handle it.
Try researching real science and real medicine, I know its hard nowadays as you can find wackos on internet defending just about anything, eheheh. I will not go into commenting your post as it seems you would not really listen.