First cycle.

[Jozysz]

In a few months I start my first cycle.
Test E 250mg/w for 8 weeks.
Dbol 20mg/ed for 4 weeks.
PCT, nolvadex, clomid and HCG, I'm in doubt with the dose of HCG, can u help me?
Any advice for my cycle and post cycle?

[Back In Black]

6'2 and 143lbs there is nothing that steroids will do for you. Except possibly damage your still developing HTPA.

You need to eat eat eat and then eat some more. Visit the diet section and post your diet section in there.

[AR's King Silabolin]

In a few months I start my first cycle.
Test E 250mg/w for 8 weeks.
Dbol 20mg/ed for 4 weeks.
PCT, nolvadex, clomid and HCG, I'm in doubt with the dose of HCG, can u help me?
Any advice for my cycle and post cycle?

Why do you wanna do a cycle?

[Jozysz]

To gain muscle, obviusly.
A year ago I go to the gym, eat a lot of food and I do not grow, my current statistics are 188cm, 65kg, 10% bf.

[Jozysz]

Why do you wanna do a cycle?

To gain muscle, obviusly.
A year ago I go to the gym, eat a lot of food and I do not grow, my current statistics are 188cm, 65kg, 10% bf.

[AR's King Silabolin]

To gain muscle, obviusly.
A year ago I go to the gym, eat a lot of food and I do not grow, my current statistics are 188cm, 65kg, 10% bf.

In your world, what is a lot of food?

[Back In Black]

In your world, what is a lot of food?

Not enough.

It doesn't matter if you eat 6,000 cals per day and don't gain weight you need more. If you gain anything on aas you will lose it because you don't eat enough.

[songdog]

You got some good sound advice I suggest you follow it! and hit our diet section and learn how too eat.Buy yourself a food scale and weigh everything you eat you will be surprised at how lil you really do eat.And EVERYONE can put on weight if they eat right.

[hollywoodundead2016]

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[hollywoodundead2016]

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[Back In Black]

He would weigh like 300 lbs if he ate 6000 cals a day lol. For me a great starting caloric intake is 3500 calories per day (that's a pound of food). This guy would definitely weigh more than 143 lbs if he stuck to that daily caloric intake. It makes no sense to me to take steroids period if you don't weigh at least 200 lbs. Just my opinion.

He may have an amazing metabolism. Even now at 45 years old 4000cals a day wouldn't even get me to 200lbs.

[Dontworryaboutit]

Dude , get a foundation and skip the Dbol, you won't know from what you're getting the side effects from. 500mg Test E a week is WAY more than enough for a beginner cycle. You want to be able to pinpoint your problems and Dbol causes a lot of nasty side effects that you won't be ready for.