more sils crap

[Sil the Real]

Yes he has vanished again and will be back...

PLEASE to everyone "DO NOT" acknowledge him when he comes back...

I have ip banned but that has done no good... sadly I may have to ban all ips coming from Norway... not fair to others but what he is forcing to be done to have peace here...

Wont help sir. Its just as easy as benchpressing one plate to get a fake us ip even from Norway.

But u wouldnt do that mate. Cannot try to punish all Norway cause of me. It would be a case for Human Rigths Watch. Maybe a Strasbourg sivil court case.
They shut this down.
Deal with it. Live with it.

Im not asking for much. Just give me a new customized description and a staf sized avi and ill be sivil. Promise. Deal mate?

[Couchlock]

Wont help sir. Its just as easy as benchpressing one plate to get a fake us ip even from Norway.

But u wouldnt do that mate. Cannot try to punish all Norway cause of me. It would be a case for Human Rigths Watch. Maybe a Strasbourg sivil court case.
They shut this down.
Deal with it. Live with it.

Im not asking for much. Just give me a new customized description and a staf sized avi and ill be sivil. Promise. Deal mate?

Dis mah fackah is receiving an A+ for persistence.

"Sil the official AR tail twister"

Let him back under that name and title
Like a court jester

[Sil the Real]

Dis mah fackah is receiving an A+ for persistence.

"Sil the official AR tail twister"

Let him back under that name and title
Like a court jester

Agree

[Sil the Real]

Is halo really worse than tren irritability wise?

There u go mate. New title. Not very matcho but i like it. Keeps u out of the wall at least.
Good work.

[Sil the Real]

Hello guys. Was up?...We' re good ill hope?

[Sil the Real]

So being on trt this is my first blast at 500 mg a week.
Alls good strength and weight is up and up.
The only thing that hasn't improved much is my libido.
It's still good but not crazy as I thought it would be or as people explain it to be.
So I got some supposedly 0.25 arimidex from a good friend that claims to put .25 in a capsule along with some whey powder.. Anyone ever heard of this?
I'm just using this before my pharmacy grade arimidex comes in. Also, I know most on here would say to use .25 eod but it can be different for everyone. I feel like I'm one of those that doesn't convert as much as a normal man into estrogen and could get away with less Ai. Eh who knows I'm gonna play around with it and see what happens. Just wanted to get some different opinions!

Monitor BP?...if elevated e2 migth be too and that would interfer with libido.
Same deal with waterretention.

If not elevated BP or water i cant come up with a better solution than bloods.

[Sil the Real]

On my 1st cycle of Tren about 4 weeks now and haven't notice any difference/gains. Was curious as I heard this was the king of all anabolics. How much muscle gain is to be expected?

Based on that q and that info i think u dont should run tren at all mate

[Sil the Real]

I'm posting this all over numerous boards to get a general consensus.

This is prob my 10th run with Tren Ace...Usually around 400-600 of Ace a week with about 200 mg of test. Never a problem.

I have NPP coming to me sometime this week.
I know the pros and cons of running the two of them together...Hence I am prepared with all my necessary ancillaries.
When I research the cycle, I get all sorts of dosages and rations.
I want to continue my Tren at about 300-400/week.
My question is how much NPP?
I dont just want the joint benefits--I want some lean gains too.
So tell me how this looks:
300mg Tren Ace/week
300 npp / week.
Test 250 /week.
Any comments would be helpful

19nors are fine but i would have up the test to 3-400.
If it was me and i was about to run 600 mg of tren/deca ( which i never would).

500 test 400 deca is where i would go personally.

[Sil the Real]

When's the best time for bloodwork? I do Monday morning and Thursday night for injections. Also I'm a couple weeks into this blast should I wait a couple more weeks before bloodwork?

Week 5 is the best. Two shots, then i guess you run enanthate and then the day for BW doesnt matter that much.

Another tip. When on trt and blast, ask for homocystein and hct aswell. First will rule out arteriescloroses and hct may rule out clot/stroke.
And BP ofcourse.
If they are elevated things have to be done.
And while ur at it, psa.

[Sil the Real]

Looking good Small. Are you supplementing with any omegas?

And why should he do that if i may ask?

[Sil the Real]

Welcome
One tip. Around here aas for fatloss are tabu.
So dont expect much

[Sil the Real]

It may help his total chol\HDL ratio.



It may help his total chol\HDL ratio.

U have any studies that show a connection beetween omega and the cholestrol ratio?
Or are your advices based on good old rumours from the 90s and the 80s?

2, why should he bother with the cholestrolratio?

Another believer in the cholestrol myth. Out of everyone...not u too numbere...

[Sil the Real]

Using Niacin to Improve Cardiovascular Health | Life Extension

Just claims. No studies. Why lover ldl?....proven time after time. People with low ldl die earlier than those with high ldl.

Children born with generror causing low ldl die all when they are around 10 by arteriesclorosis.

There is no such thing as good cholestrol. Cholestrol got nothing to do with arteriescloroses. Same deal for triglycerides.

Arteriesclorosis do not happen simply because there is too much ldl. If so we would have arteriesclorosis all over.

Dont blame the water when your ship goes down.

What causes arteriesclorisis are virus/bacteria, high BP and too much homocystein.

Boost your immunesystem. 1000 iu vit D and 1 g vit C should do well.

[Sil the Real]

Please ignore my ignorance

[Sil the Real]

Yo. Forget about whey and powders. They do not work. They are produced at high temp because it would be too expensive not to do it and it ruins the quality. Amino acids are broken and close to zero effective.
Rich Piana will sonn be selling eggwhites in powderform but they are not heatened up, just removed water. (If u mix with water, the powder will become eggwhites again!!)
Until then, save your money for real food.
Drop all other supps aswell.
But u could use some BCAAs mixed with your intraworkoutshake.

Creatin works though.

A MCDonalds burger is better than a whey after workout.
Dont believe me? No pros usem. There is a reason for that.

[cousinmuscles]

Just claims. No studies. Why lover ldl?....proven time after time. People with low ldl die earlier than those with high ldl.

Children born with generror causing low ldl die all when they are around 10 by arteriesclorosis.

There is no such thing as good cholestrol. Cholestrol got nothing to do with arteriescloroses. Same deal for triglycerides.

Arteriesclorosis do not happen simply because there is too much ldl. If so we would have arteriesclorosis all over.

Dont blame the water when your ship goes down.

What causes arteriesclorisis are virus/bacteria, high BP and too much homocystein.

Boost your immunesystem. 1000 iu vit D and 1 g vit C should do well.

Just one question, how does someone mentally challenged like you find any studies, ever? If you can't spell atherosclerosis, cholesterol, immune system and so on, how do you search for relevant information?

[Sil the Real]

There is actually a link between cardiovascular health and HDL / LDL levels.
Here a few studies for you bud.
Not trying to be a dick just trying to show what simple search on the topic can turn up.

Cholesterol pamphlet:
https://www.nhlbi.nih.gov/files/docs...t/chol_tlc.pdf

Cholesterol info page:
https://www.nhlbi.nih.gov/health/res...-hbc-what-html

A search on cholesterol from a reputable source:
https://search.nih.gov/search?utf8=%...&commit=Search

I know, kel already linked them.
But for every study u show me, i can give u 20 thats proves the opposite.

Why dont u google Uffe Ravnskov; Graduated 1961 from the University of Copenhagen with an MD.
1961-1967 various appointments at surgical, roentgenological, neurological, pediatric and medical departments in Denmark and Sweden.
1968-79 various appointments at the Department of Nephrology, and the Department of Clinical Chemistry, University Hospital, Lund, Sweden; 1975-79 as an assistant professor at the Department of Nephrology.
1973 PhD at the University of Lund. A specialist in internal medicine and nephrology.
1979-2000 a private practitioner. Since 1979 an independent researcher.
Honoured by the Skrabanek Award 1999 given by Trinity College of Dublin, Ireland for original contributions in the field of medical scepticism
Honoured by the 2007 Leo-Huss-Walin Prize for Independent Thinking in Natural Sciences and Medicine.
Member of International Science Oversight Board
Director of THINCS, The International Network of Cholesterol Skeptics

And here are some of the people who actually agree on his statements.

Mary Enig was an international expert in the field of lipid biochemistry, a nutritionist and a Consulting Editor to a number of scientific publications, among others the Journal of the American College of Nutrition. She was also the President of the Maryland Nutritionists Association.

Michael Gurr is an associate professor of biochemistry at the School of Biological & Molecular Sciences in Oxford, editor-in-chief of Nutrition Research Reviews and editor of three other scientific journals. Wrote Professor Gurr in his conclusion of a large review on the diet-heart idea (91):

George Mann, now retired, was previously a professor in medicine and biochemistry at Vanderbilt University in Tennessee. From his studies of the Masai people (see section 3 ) he realized that diet couldn’t possibly be the main cause of high cholesterol and coronary heart disease.

Michael F. Oliver, a former professor and director of the Wynn Institute for Metabolic Research, London was one of the first to demonstrate that, on average, patients with coronary heart disease more often had abnomal levels of various fats in the blood than control individuals did. Professor Oliver still thinks that those with inherited diseases of cholesterol metabolism, or those at a very high risk for cardiovascular risk may benefit from cholesterol lowering, but in several papers he has warned against campaigns for cholesterol lowering in the general population:

Edward R. Pinckney is an editor of four medical journals and former co-editor of JAMA, the Journal of the American Medical Association. In 1973, together with his wife, he published a book, called ”The Cholesterol Controversy” which summarized all the inconsistencies of the cholesterol idea. Dr. Pinckney describes all the factors that influence blood cholesterol in healthy people and how difficult it is to get a reliable measure of the cholesterol level because of the uncertainties of the analysis:

Raymond Reiser is a former professor of biochemistry at Texas A&M university. In 1973 he criticized the recommendations for dietary treatment of high cholesterol by declaring:

The authority quoted by these authors for the recommendation is not a primary source but another review similar to their own. It is this practice of referring to secondary or tertiary sources, each taking the last on faith, which has led to the matter-of-fact acceptance of a phenomenon that may not exist. (98)

Paul Rosch is President of The AmericanInstitute of Stress, Clinical Professor of Medicine and Psychiatry at New YorkMedical College, Honorary Vice President of the International Stress ManagementAssociation and Chairman of its U.S. branch. He is the editor or subeditor ofthree well-known medical journals, he has been a member of the board of severalother journals, and has served as President of the New York State Society ofInternal Medicine, as Chairman of the International Foundation forBiopsychosocial Development and Human Health, and has been an Expert Consultanton Stress to the United States Center for Disease Control. He has writtenextensively over the past forty-five years on the role of stress in health andillness, with particular reference to cardiovascular disease and cancer. He has appeared on numerous national and international television programs suchas The Today Show, Good Morning America, 60 Minutes, Nova, CBS, NBC, PBS, BBCand CBC network presentations.His editorials and comments have beenpublished in every major medical journal. Professor Rosch has also beeninterviewed and widely quoted in numerous major American newspapers andmagazines.

Ray Rosenman is the retired Director of Cardiovascular Research in the Health Sciences Program at SRI International in Menlo Park, California, and associate chief of medicine, Mt Zion Hospital and Medical Center in San Francisco. Since 1950 he has been a cardiologist and a researcher. He has published four books and many text chapters and journal articles about cardiovascular diseases. His main interest has been the influence of neurogenic and psychological factors on the blood lipids, but he has also written reviews critical of the diet-heartidea.

Russell Smith was an American experimental psychologist with a strong background in physiology, mathematics and engineering. No review written by the proponents of the diet-heart idea are remotely comparable with Smith’s books and papers when it comes to scientific depth and completeness. Smith’s summation is devastating for the diet-heart proponents:

William E. Stehbens is a professor at the Department of Pathology, Wellington School of Medicine, and director of the Malaghan Institute of Medical Research in Wellington, New Zealand. Based on his own studies and on extensive reviews of the literature he has effectively demonstrated the many fallacies of the diet heart-idea. In a thorough review of the experimental studies he concluded:

Upon examination of this evidence and consideration of the specific criteria for the experimental production of atherosclerosis, any pathologist of independent mind and free from preconceived ideas would conclude that human atherosclerosis and the lesions induced by the dietary overload of cholesterol and fats are not one and the same disease.

Lars Werkö was a professor of medicine at Sahlgren’s Hospital, Gothenburg, Sweden, when he moved to become scientific director at the Astra Compagny. Later on he became head of the Swedish Council on Technology Assessment in Health Care, a governmental agency. Professor Werkö has been an opponent of diet-heart for many years. In 1976 he criticized the designin the large epidemiologic studies aimed at preventing coronary heart disease, most of all the Framingham study.

According to Professor Werkö (107) the dogm is based on questionable”facts” rooted in hopes, wishful thinking and studies using selected materials:

No studies have proved anything, but instead of formulating new hypotheses diet-heart supporters call the current one the most probable truth, and they have intervened in people’s lives because they will not wait for the final proof.

i can go on all nigth..let it go guys...ur WRONG!!

[Sil the Real]

Just one question, how does someone mentally challenged like you find any studies, ever? If you can't spell atherosclerosis, cholesterol, immune system and so on, how do you search for relevant information?

Was my last post good enough for u mr Thin Forearms?

[ssmitty2015]

Can I ask for your evidence behind the statement?

[cousinmuscles]

Was my last post good enough for u mr Thin Forearms?

Although this guy got banned, theres reason for me to respond. Look at the logical fallacy he is making here. What was argued before him was that the thread starter should take some supplements to bring his HDL higher and LDL lower. What Silabolin just posted about is the busting of the myth that saturated fats in the diet are associated with CVD. This does not negate the advice given to the thread starter in any way - two completely different arguments. Though notice how elaborately he presents the authors. Then notice how he tries to make me look bad by pointing out the size of my forearms (like if that will help anyones HDL/LDL levels). A sneaky and sly troll.

[cousinmuscles]

Oops I thought this was a thread where someone was asking for advice. Either I ended up here by mistakes or that thread got modified into this one.

[Capebuffalo]

Oops I thought this was a thread where someone was asking for advice. Either I ended up here by mistakes or that thread got modified into this one.

It got modified. Lol

[geezuschrist]

This man is persistent!