Im 17. Not looking for steroids just advice. I just want to ask about proper dietary methods and how to make better gains. Thanks.
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Im 17. Not looking for steroids just advice. I just want to ask about proper dietary methods and how to make better gains. Thanks.
You must be 18 to join this forum bro your account will be deleted sorry.But while you are here look at our diet section.
Go to a proper forum, you aren't ready for the info most here can provide
http://forum.bodybuilding.com/?styleid=63