Results 1 to 3 of 3

Thread: Help

  1. #1
    GainsForDays is offline New Member
    Join Date
    Jul 2017
    Posts
    2

    Help

    Im 17. Not looking for steroids just advice. I just want to ask about proper dietary methods and how to make better gains. Thanks.

  2. #2
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,528
    You must be 18 to join this forum bro your account will be deleted sorry.But while you are here look at our diet section.

  3. #3
    EDCG19's Avatar
    EDCG19 is offline Senior Member
    Join Date
    May 2017
    Posts
    1,256
    Quote Originally Posted by GainsForDays View Post
    Im 17. Not looking for steroids just advice. I just want to ask about proper dietary methods and how to make better gains. Thanks.
    Go to a proper forum, you aren't ready for the info most here can provide
    http://forum.bodybuilding.com/?styleid=63

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •