Hi all, newbie here.
For my second cycle i am planning as follows:
TestP4-500mg / week 1-8
Npp 300mg/week 1-7
D/Tbol20mgED/week1-6
Hcg 500iu AW/week 6-8
Asin12.5mgED/week 1-11/12
Nolv20mg ED/week 8-13
Caber0.5 -1mg?AW/week1-8
I will be getting bloodwork pre mid and post cycle.
Diet (roughly)
3000kcal
200g protien
450g carbs
60g fats
ED
(I havent calculated macros exactley since the begining of 2017 so these figures might be slightly off)
i train a PPL 3 on 1 off split
First 3 days are volume and then the other 3 are intensity
Repeat. I find this suits me just fine.
Stats
Age 23
5.8"
80kg
Bf%12-13
Training experience :
3 years (started training at 59kg ) proud of the base i have built strength and aesethetic wise so far but now im after that juicy look.
Cycle history : 1
8 weeks test prop + ai +pct
Goals :
Safetly and effectivley Adding mucsle and strength with minimal fat gain.
looking for help on dialing in my proposed cycle and also my macros if need be?
open to any and all relevant information
please no flaming regarding my age or whatever.
I am here to learn and hopefully this thread can benifit others too.
Thanks in advance