Hi everyone,
I am using Clen for the 1st time to help me achieve my main goal of weight loss.
I currently stand at 22st 4lb / 142.2kg / 313.6lb
I'm 5ft 10in / 175cm
Around 30% body fat.
My main goal is weight loss, already dropped 2 stone over 6 months but I want to accelerate my loss for 25th October if possible.
I'm using 60mcg of Clen, which is 1 tablet a day, my diet has improved dramatically and I train Monday, Wednesday and Friday with at least 10km of Cardio a week.
I do take Taurine with Clen and I was on my 1st cycle of T5's last week, 2 weeks T5, 2 weeks Clen.
Am I doing enough for 3lb a week loss?
Is that too much? Not enough?
Should I take in the morning?
How much water should I drink?
Any help would be awesome!
Thanks people!!
X