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  1. #1
    Kai Lover is offline Banned
    Join Date
    Jun 2017
    Location
    N. Ireland
    Posts
    210

    Stretch muscle as it's growing? (for flexibility)

    Do you think would it be possible to use AAS to improve flexibility by starting a cycle, and then throughout the cycle stretching your muscles very frequently as they grow? I remember when I was 15 and I was getting into martial arts, I used to have an alarm on my wristwatch to stretch 3 times a day.

    I've already gotten myself into a routine of doing a 30-minute yoga at home every day, so I'll keep that up on my next cycle.

    I hope to become a yoga teacher one day but I'm not nearly flexible enough. I get get into postures and maintain postures quite well..... but I mean a yoga teacher should probably be able to do the splits and stuff.

    Any thoughts?

  2. #2
    Join Date
    Aug 2010
    Posts
    7,801
    I believe AAS will increase muscle hypertrophy over muscle elasticity. AAS will not hinder flexibility but I don't think it's going to increase it. Your yoga training will increase your flexibility as your AAS cycle increases your muscular development.

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