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09-14-2017, 06:19 PM #1New Member
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- Sep 2017
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29 Y/O Boxer first time. Suggestions
Hey guys. I am an amateur boxer that needs help starting my first cycle. I am not looking to bulk but lean and cut while building strength and wind.
As far as conditioning is concerned I was extremely conditioned. My training regime is as follows
Heavyweight Class
Running three times a weeks for at least 30 min
Training 5 times a week to include
5 rounds shadow boxing
4 rounds ring work
6 rounds heavy bag
3 rounds speed (may include pads)
3 rounds jump rope ( every time I miss I have to do either push-ups, up downs, pull ups - you get the drift. All while continuously moving
Normal three minute rounds with 30 seconds rest
Twice a week On sparring days I spar 6-10 rounds regular with 1 minute rest.
My wife cooks my food which consists of proteins and vegetables. No bread only corn tortillas.
You may say why do you need it then? I have been out the game for about a month and a half due to an ulcer. Now I am ready to get back but my body is fighting me. I do not consume sweets or processed foods. I do eat a lot of fruits and blended fruits. Finally, I don't drink protein shakes either
Here is the tale of the tape
29 Y/O
5"11
220 pounds
As of now Roughly 25-30 body fat mainly in my stomach and sides
Have been athletic for almost 15 years with a stint in the military.
What do you suggest for my first cycle
Thanks
Almo
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09-14-2017, 10:09 PM #2
A good diet dialed in and less body fat - based on personal experience and a wasted cycle.
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09-15-2017, 06:45 AM #3
In your case, I'd consider anavar with 150 test weekly.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-15-2017, 03:58 PM #4New Member
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- Sep 2017
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Recommended dose of Anavar ? What are your thoughts on anavar only cycles
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09-15-2017, 06:30 PM #5
I don't recommend any AAS without at least a low dose of testosterone . It's counterproductive otherwise.
Run it at 60mg daily and see how you do.~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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