Need feedback on 1st cycle - Sustanon 12/week
I'm 22, 5'8'', 175lbs. I would assume my body fat is 12-15%. I put on 30lbs the last 8 months doing mostly body-weight workouts in jail, and now am out and have been starting to lift. I've been active on and off most my life. I've never done a cycle before and have been reading a lot and this is what I've put together. I am just looking for advice or tips on how to improve this. I plan on working out 5 days a week. 2 days on 1 day off. Lifting and doing 1-2 muscle groups per day.
Week 1-12:
-Sustanon 500mg/Week : 250mg Monday & Thursday
Week 1-14:
-Arimidex 0.5mg Every other day up until day of PCT
Week 1-13:
-Week 1-13
-HCG 250iu Mon & Thurs
Week 15-18:
-Clomid
Day 1: 150mg
Day 2-11: 50mg
Day 12-21: 50mg
-Nolvadex
Day 1: 40mg
Day 2-11: 20mg
Day 12-21: 20mg
Looking for any helpful advice. This will be my first time using any steroid of any type. I'm not sure if any of this is overkill; this is just what I put together from a lot of reading and research.