My friend is starting a strait winstrol cycle he weighs 225lbs and is 5'6" tall about 20%bf (samoan) he's looking to get ripped he would really like to do a show. how much winny should he take a week and should he take anything with it that would make his gains come more rapidly? he is currently on a low carb diet eating about 300-400g of protien a day and about 150g of carbs a day. really low fat content as well. also what is the best sized needle to use for the winny? thanks for the help!