After years of not being in the gym I've decided to go back. Used to lift a alot in highschool.
I'm 6'1 280lbs. Just a fat guy.
I'm working on putting together a diet and workout program aimed at powerlifting.
My question is....should I lift naturally before trying gear or jump right in? I have talked to people I know natural and not and have gotten mixed answers. So if you could please give me an opinion and any advice you may have that would be greatly appreciated.