Training 6days/week and doing a test / deca cycle 500 nd 400mg. Is a 12 week run and im in the week 10 and holly sh*t i feel like a big sh*t. I wake up tired and lethargic like i run a marathon in the night. Caffeine is help me to workout but its is normal? Im making the best gains in my live, maybe for extra growing? Up like 9kg in 9 weeks and pretty lean with a bit of bloat but good gains
Doing high volume/high intensity and try to workout in less than 1hour. Sleep 7 hours but a little crapp
Thanks