Results 1 to 4 of 4
-
04-01-2018, 02:46 AM #1Junior Member
- Join Date
- Jun 2016
- Posts
- 109
Workout split while on cycle
Hey guys,
Whats your workout splits while on cycle?
Rep range, sets, sets per week for each muscle group?
Let me know,
Kev
-
04-01-2018, 12:22 PM #2
Same as off cycle.
-
04-01-2018, 12:55 PM #3New Member
- Join Date
- Mar 2018
- Posts
- 6
As a normal human my body requires more rest so I only do things once a week each body part that is but when I’m superhuman on AAS And I can feel it my recovery time is there and I do everything twice a week I pretty much do 8 to 12 reps when I’m doing it once a week and 10 to 15 when I’m doing everything twice a week.
Sent from my iPhone using Tapatalk
-
04-01-2018, 07:55 PM #4
When I'm not prepping for a show I run 6 workouts a week @ 90min/workout. 10 weeks out I run 2 a days, small muscle in the AM major muscle in the PM. 6 weeks out, I run 2 a days and do fasted cardio in the AM and the major muscle group in the PM. During 2 a days I run 45min in the AM and 60mins in the PM.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Zebol 50 - deca?
12-10-2024, 07:18 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS