First cycle Lets gooo

**XXXXXXXXXX** · 04-26-2018, 12:29 PM

So I started my first ever cycle its 250mg test e twice per week today was my second shot, probably gonna run it for 12 weeks gonna use .25 AI eod after a week or two after I feel it kicking in, bloodwork gonna pull mid cycle ....

First pic is 2015 weighting around 103kg and the other two are summer 2016 weighting around 111,112kg in the next few days will be posting current ones before the almighty gains shall come

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Summer 2018? anyone ? LETS GOOO BABY

**AlphaMindz** · 04-26-2018, 12:51 PM

Doesn't even look like the same person lol. That first pic lookin jacked son!

Did you have a question lol?

**XXXXXXXXXX** · 04-26-2018, 01:03 PM

Originally Posted by AlphaMindz

Doesn't even look like the same person lol. That first pic lookin jacked son!

Did you have a question lol?

First pic was after a short diet and rebound, lightning and pump just happened to be perfect

SHit! lmaoo .. admin gotta move this where it belongs, how and where i do dat? as this section is the only thing ive surfed in this forum

btw mate im mirin your abs hard, straight motivation

**Bigbadwolf250** · 04-26-2018, 01:15 PM

Looking good bro!. Kill it brotha gonna be a fun summer

**XXXXXXXXXX** · 04-26-2018, 01:21 PM

Originally Posted by Bigbadwolf250

Looking good bro!. Kill it brotha gonna be a fun summer

thanks brotha , appreciate it !

**AlphaMindz** · 04-26-2018, 02:49 PM

Originally Posted by gj0n3yb

First pic was after a short diet and rebound, lightning and pump just happened to be perfect

SHit! lmaoo .. admin gotta move this where it belongs, how and where i do dat? as this section is the only thing ive surfed in this forum

btw mate im mirin your abs hard, straight motivation

Haha thanks man much appreciated they're finally starting to come in. They were slackin for a while cause I just wasn't focused on em the way I should've been.

It's the craziest thing, but when I focus on training a muscle group... it fuckin grows lol!

Main thing I do is cable pull downs, 3 high rep sets, 2 heavy sets. I don't count the reps I just go until I can't bear the pain anymore.

Can we get a mod to move this to Member Pictures please?

**AlphaMindz** · 04-26-2018, 02:51 PM

I should add that I do abs every time I train since I don't destroy em.

Stimulate don't annihilate.

I forget where I first heard that but it's so true. That's my whole approach to training these days and my progress has far surpassed back in the day when I'd do 24 sets for one muscle group lol.

**XXXXXXXXXX** · 04-26-2018, 02:59 PM

Originally Posted by AlphaMindz

Stimulate don't annihilate.

I forget where I first heard that but it's so true.

yeah Lee Haney stated that idk if someone before him did that

Originally Posted by AlphaMindz

Haha thanks man much appreciated they're finally starting to come in. They were slackin for a while cause I just wasn't focused on em the way I should've been.

It's the craziest thing, but when I focus on training a muscle group... it fuckin grows lol!

Main thing I do is cable pull downs, 3 high rep sets, 2 heavy sets. I don't count the reps I just go until I can't bear the pain anymore.

Can we get a mod to move this to Member Pictures please?

thanks mate need that little as much motivation for ab training as i can get lol

**AlphaMindz** · 04-26-2018, 03:03 PM

I think you're right, Lee Haney. Fuckin beast!

I'll say this in regards to motivation....If you force yourself to train your LEAST favorite muscle group for..let's say a month or two.. I promise you that it will quickly become your favorite muscle to train! Because once it starts looking the way you want it to look, you can't wait to see what it looks like with a solid pump.

**XXXXXXXXXX** · 04-27-2018, 01:38 AM

Originally Posted by AlphaMindz

I think you're right, Lee Haney. Fuckin beast!

I'll say this in regards to motivation....If you force yourself to train your LEAST favorite muscle group for..let's say a month or two.. I promise you that it will quickly become your favorite muscle to train! Because once it starts looking the way you want it to look, you can't wait to see what it looks like with a solid pump.

godamn true , cheers to that