New on this forum - want some feedback, tips from more experienced please :)

[Harald Hansen]

Hello Guys..
Im new in this forum..Im delighted to be here and to learn and read and to get new knowledge about anabolic steroids . Im 40 years old Norwegian, 180 cm height, and 85 Kilos...
I Have been training for many years.. Especially the last 5 years after my soccer career. I am norwegian and ive decided to start my second cycle. First cyclke was 4 years ago - Test e only. Talked to some guys at the gym, and have learned some, want to try another cycle.

Im thinking:
- Test E for about 10-12 weeks. 500mg a week - 2 injections every 3,5 day.
- winny - oral 40 mg (last 4-6 weeks, or should i more/less?)

- Which week into the test cycle do i start the winny?
- I want to have nolva as PCT, When should i start a PCT
- Do i need nolva and clomid... One of them ok?

I agree maybe that Test E alone is the best for my first, but i hope that i can cut and gain lean mass.
Winstrol in oral in the last 4-6 weeks was my thought..

Every answer will be aprecciated..

[Quester]

Welcome.
What are your goals for the cycle and current physical stats?

[Harald Hansen]

Hello Quester - thanks fot the reply - i appreciate that.

- I primary want to build som more upper bodymass, both arms, back, chest
- I have trained more than ever in 2018, and i thought i wanted som extra help with AAS
- I changed my lifestyle completely in 2017, i have a very good and structured meal plan.
- I want to stay focused and train hard for my goals and to get a bit bigger, and hopefully harder in muscles during this cycle.
- I hope i will feel better when my body gets even better.. I feel a big change the last years when i started weight training. I dont want to be really big, but a bit more shredded than now. Around 13-15 body fat now i guess.

[David LoPan]

Do not skip leg day. Glad you are here on the site. A lot of good reading on here and lots of people to help.

[Charlie67]

Welcome, read through this for your PCT questions.

https://forums.steroid.com/anabolic-...rst-cycle.html

As for your Winny question, you can start it whenever you want. Day one, day 12. Whatever you want. Like you were already thinking, I only ever used it in the last part of cycle when I was trying to get a bit leaner. For example using it in the last 6 weeks of a 10-week cycle. I'm not sure why you couldn't stick to that idea.

Welcome aboard,
C-

[Harald Hansen]

David: i shall not skip leg day
Charlie: nice to know.. Ill try to stick to my plan..

Im thankful for all the answers so far.

Winstrol : oral is ok right?

[Windex]

David: i shall not skip leg day
Charlie: nice to know.. Ill try to stick to my plan..

Im thankful for all the answers so far.

Winstrol: oral is ok right?

Give us the complete breakdown of your diet. In my experience, more often than not people think their diet is good but in reality has lots of room for improvement

[ScotchGuard02]

Hello Guys..
Im new in this forum..Im delighted to be here and to learn and read and to get new knowledge about anabolic steroids . Im 40 years old Norwegian, 180 cm height, and 85 Kilos...
I Have been training for many years.. Especially the last 5 years after my soccer career. I am norwegian and ive decided to start my second cycle. First cyclke was 4 years ago - Test e only. Talked to some guys at the gym, and have learned some, want to try another cycle.

Im thinking:
- Test E for about 10-12 weeks. 500mg a week - 2 injections every 3,5 day.
- winny - oral 40 mg (last 4-6 weeks, or should i more/less?)

- Which week into the test cycle do i start the winny?
- I want to have nolva as PCT, When should i start a PCT
- Do i need nolva and clomid... One of them ok?

I agree maybe that Test E alone is the best for my first, but i hope that i can cut and gain lean mass.
Winstrol in oral in the last 4-6 weeks was my thought..

Every answer will be aprecciated..

Run your cycle for 12 weeks and run Winny for the last 6 weeks at 50mg/ed. Run HCG , 250iu twice a week and an AI. Have a good PCT ready.

[Harald Hansen]

Thank you i think i go for that cycle
i appreciate ur respons guys

[HoldMyBeer]

Do not skip leg day. Glad you are here on the site. A lot of good reading on here and lots of people to help.

This ^^^