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Thread: red spot's

  1. #1
    bouya_ak is offline Junior Member
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    red spot's

    What's up bro's,

    I'm on week 6 of 10 deca 300mg wk, I've had great rusults 20lbs so far
    My bench was 325x1 6 weeks ago now it's 315x8!
    My question is when I do chest later on that night I notice little red spot's on my shoulder's and trap's, and they only show up after chest day, and disapear after a coulpe of days.

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  2. #2
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
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    Quote Originally Posted by bouya_ak
    What's up bro's,

    I'm on week 6 of 10 deca 300mg wk, I've had great rusults 20lbs so far
    My bench was 325x1 6 weeks ago now it's 315x8!
    My question is when I do chest later on that night I notice little red spot's on my shoulder's and trap's, and they only show up after chest day, and disapear after a coulpe of days.

    22
    5'10
    220
    Do they look like bruising (sp)? If it is it can be from the preasure from the bench on those areas. I get brusing from doing standing calf raises on my traps and shoulders.

  3. #3
    bouya_ak is offline Junior Member
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    alaska
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    I don't think it's brusing, their on the top of my shoulder's where nothing is pushing aginst them

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