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Thread: Help for Clen only - First Cycle

  1. #1
    RavenXIII is offline New Member
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    Red face Help for Clen only - First Cycle

    Hi there,
    I am going to have my first clen oral cycle (Meditech brand).
    I am 28 years old (male), 79 kilos and 178 cm. My problem is my belly is very big, about 90 cm (body fat 23%) although cardio and gym 6 days/week. Please kindly advice is my cycle ok or not, I want loss 5 kilos of fat:
    2 weeks on
    Day 1-2 : 40 mcg
    Day 3-4: 60 mcg
    Day 5-6 : 80 mcg
    Day 7-8 : 100 mcg
    Day 9-11: 80 mcg
    Day 12-14: 40 mcg
    2 weeks off and 2 weeks on again
    After that use clomid and Nolvadex for 1 week only
    Clomid (90/60/30/30/30/30/30) + Nolvadex (60/60/60/60/60/60/60)

    I wonder in my case should I need clen or anavar
    Hope hearing your advices,
    Thank you very much

  2. #2
    hollowedzeus's Avatar
    hollowedzeus is offline Productive Member
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    Clen isnt a steroid and doesnt need pct. Its technically athsma medication but bodybuilders use it for fat loss.

    It has nothing to do with testosterone production

  3. #3
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    If you can’t lose fat at 23% body fat you need you diet reviewed not a horrible drug like Clen .

    Please detail your current eating plan.
    hollowedzeus and Eduke93 like this.
    NO SOURCES GIVEN

  4. #4
    Eduke93's Avatar
    Eduke93 is offline Senior Member
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    What BIB said, Post your diet plan...

  5. #5
    RavenXIII is offline New Member
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    Thank you your advice.
    I was over 110 kilos and now is 78 kilos. I already try my best. But now I can not lose more fat so I want to try clen . Calo under 1500 with high protein .

  6. #6
    Eduke93's Avatar
    Eduke93 is offline Senior Member
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    Surprised your not loosing weight, how are you counting your calories/macros are you doing it in your head or using a calorie calculator because something isn't right here... I am adamant you think your eating 1500 cals but likely eating more...

    If you cant loose it naturally, you wont be able to loose it with the clen ...

  7. #7
    RavenXIII is offline New Member
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    Thank Eduke. I use the diet plan and just +/- 200 (I think so)
    I dont know what happened with my body. But after lost 30 kilos I cant loose more even use alot of supps such as Hydroxy cut...
    Thank you very much

  8. #8
    Eduke93's Avatar
    Eduke93 is offline Senior Member
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    Quote Originally Posted by RavenXIII View Post
    Thank Eduke. I use the diet plan and just +/- 200 (I think so)
    I dont know what happened with my body. But after lost 30 kilos I cant loose more even use alot of supps such as Hydroxy cut...
    Thank you very much
    You need to track what your eating, with detail... Supplements wont help, you need to make sure your in a deficit and 1500 calories is low so you should be loosing fat, this can only mean your not eating what you think you are so you need to track properly, use an application called fitness-pal, its an app where you can track all your food to make sure your within range.

    Do this for 2 months then see where you stand, steer clear from clen for now, it wont work unless food is dialled in.

  9. #9
    tempest818 is offline Associate Member
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    Clen is like baby food. Just start at like 40 mcg and slowly ramp up until you get side effects like shaking and sweating. Then you can just keep it at a LITTLE below that dose and maintain it. You don’t need to ramp it down. And for the love of god, please don’t pct. Clen is not a steroid . It’ll just raise your temperature a bit. Has nothing to do with your muscles.

  10. #10
    kbunyan is online now Associate Member
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    Go to diet section. I was in the same boat and my results started to halt. I had to reset my diet, eat normal diet daily maintenance levels to reset metabolism. Take a week or 2 off.

  11. #11
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    Quote Originally Posted by RavenXIII View Post
    Hi there,
    I am going to have my first clen oral cycle (Meditech brand).
    I am 28 years old (male), 79 kilos and 178 cm. My problem is my belly is very big, about 90 cm (body fat 23%) although cardio and gym 6 days/week. Please kindly advice is my cycle ok or not, I want loss 5 kilos of fat:
    2 weeks on
    Day 1-2 : 40 mcg
    Day 3-4: 60 mcg
    Day 5-6 : 80 mcg
    Day 7-8 : 100 mcg
    Day 9-11: 80 mcg 100mcg
    Day 12-14: 40 mcg 100mcg
    2 weeks off and 2 weeks on again
    After that use clomid and Nolvadex for 1 week only
    Clomid (90/60/30/30/30/30/30) + Nolvadex (60/60/60/60/60/60/60) You do not need PCT.

    I wonder in my case should I need clen or anavar You do not need Anavar.
    Hope hearing your advices,
    Thank you very much
    Do moderate cardio like the stationary bike for 20 minutes each day. Go to the diet section and look up "Carb Rotation" diet. Good luck

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