Hello everyone,
So this is my first cycle. At my age, many of you most likely would tell me that this is a bad idea, however I've already chosen this path and well... The only option is to make the best of it.
So first of all, here are my natural stats:
Age: 18
Height: 5'8
Bench: 215
Squat: 150 (My squat sucks). *Going to be training this more frequently during the cycle.
Deadlift: 265 (My deadlift also sucks). *Going to be training this more frequently during the cycle.
My bodyweight was about 152 lbs.
BF % is unknown (yet).
Attachment 173400
So my current cycle is as follows.
30 MG Dbol / day week 1-4
500 MG Test E / week 2-11
20 MG of Tamoxifen Citrate / day week 13-15
My Dbol cycle started on July 4th of 2018, and my Test E cycle started today July 10th.
For the past week I've been eating on a caloric deficit for most of the days consisting of relatively low-carb meals and for about two days of the week I am eating at a caloric surplus (mainly because they're my *high carb* days).
For breakfast I typically have:
1.5 scoops of BPI Sports Whey Protein so about 36g protein.
2 cups of Spinach.
1 whole banana (most days half of a banana).
Some days 1 tablespoon of peanut butter.
1 scoop of Creatine.
Post Workout (before workout).
I then go onto meal two with 2 baby back ribs (home cooked), 2-4 chicken wings (home cooked), and some chicken breast.
I am looking to lose bodyfat during this cycle while maintaining my current muscle if not gaining more. Obviously the chances of this happening are high, and I don't mind the little bloat.
Typically the bloat is not in my stomach rather in my arms so I'd say I'm fine with that.
At night I typically have some more chicken breast, or simply some salad with mushrooms, feta cheese, tomatoes, cucumbers, and some balsamic vinegar and olive oil.
Let me hear your criticism.