18 years old 86kg,i measured it systolic was normal,but dyastolic was 54.What can i do to increase this?
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18 years old 86kg,i measured it systolic was normal,but dyastolic was 54.What can i do to increase this?
Why do you want to increase it? Is this a chronic reading or one-time thing?
Three things to keep in mind:
1) BP testing can be thrown off by many factors
2) BP fluctuates all day long and day to day
3) if you are not having problems bc of a lowish reading, you dont need to "fix" it
Well i've red it like 5 times(dif days) and everytime it was under 60.I thought since it"s not in the normal range i'll have problems?Quote:
Originally Posted by PeanutbutterDC
If you dont have problems, dont worry about it. I've lived my whole life with low BP, and worse case scenario I get dizzy from time to time.Quote:
Originally Posted by usernamewastaken
Also make sure you are measuring correctly and your equipment is working properly
Still worried: talk to your doctor
Low Blood Pressure - When Blood Pressure Is Too Low
Read this and relax ;)
You're 18
And doing just fine
I can get my blood pressure to raise 20 points on both just by hearing my phone text notification from my gf
I usually rest 112/60.
If slightly "perterbed" it's like 150/89
Lower is good.
But a better measure is pulse pressure (the difference of systolic and diastolic)
E.g. 120/80 has a pulse pressure of 40 hmg
Fuck I had higher bp than that sleeping at 2 years old.
We need to have a blood pumping competition.
A hose with a needle at each end see who can blow the other persons heart up...
I would be champ!
Attachment 173490
I started to add a pic of " the deer hunter" one shot scene.
This one looks better tough.
You the real MVPQuote:
Originally Posted by Obs
115/75 at 70 bpm this morning, doing fine.
I wish I had low bp. Mine is 130/75 on BP meds. Sucks balls.