Moving this this thread to general section since the female forum is dead.
Little background on me. I'm a 45 year old female, 4'11" 125# xfitter and lifter..no comps. I'm also a type 1 diabetic since age 5. I use an endo team to help manage my condition and have found lifting is a huge benefit to reducing insulin needs. My endo is totally onboard with my cycles as long as we discuss upfront, plan, and react. I run a Dexcom G6 continuous glucose monitor to track glose 24/7 and do quarterly labs.
Here's my issue...Just started my 3rd cycle of Var. I've never had issues before, but for some reason I'm getting the dreaded paralyzing back pain I see discussed regularly. I also get bicep pumps when drying my hair...lol...not kidding. Normally I would drop the dosage, but there lies my problem. Because of my small frame I always split initial dose 2.5mg AM/PM and build to 5mg/5mg on week 3. Well I never made it to week 2. I dropped back to a PM does of 2.5mg following my 5pm workout to reset and lengthen the time between dose and next PM workout. So far it make its manageable but Im still having issues on sqats/DL. I've added 3G taurine, potassium, extra stretching, and drink 1G of water a day.
If I am stuck at 2.5mg daily is it even worth it. I am optimistic that bc of my size it may be. What alternatives are out there since this is the low end of the anabolic spectrum. Thoughts guys?