So i need to lose soma muscle mass and overall bodyweight for boxing. I dont know what to do for fastest results. I thought of maybe doing T3 and limit my protein intake to 100g a day
My weight 200lbs about 11% bf 5'9
Need to get down to about 175 180
Its not just for the match as in that case i would just cut water weight.
I have already done 7 cycles when i was doing bodybuilding but things change.
Anyone have any advices?
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