
Originally Posted by
Igusa0420
43 years old, male, 180cm tall, 88kg, BF15%, about 2 years training. I'm nearing the end of my first cycle which was a teste+anavar cycle. I was hoping to lose some weight, but ended up gaining. I was on a caloric deficit, whereas previously I was on a very small steady gain at 2,550kcal/day, and brought that down to 1,850kcal/day. But instead of lose weight, I gained. I went from 85.5kg to 88kg. Not a huge gain, but considering my diet, I'm puzzled. Is this to be expected? My cycle was 10 weeks of teste (250mg twice weekly), 6 weeks of anavar (60mg/day split in two) starting on Week3. Other than the teste and var, I was taking 0.25mg Arimidex every other day, milk thistle, vitamin b supplement, and that's about it. My macros were around 200 to 250g protein per day, with carbs and fats filling in the rest, although I did try to go very easy on the carbs. I'm relatively good at controlling my eating, so my intake was usually somewhere between 1,600kcal and 2,000kcal, but probably averaged my intended 1,850 most of the time. Will start Nolvadex soon.
I train 5 days a week (sometimes 6), about 70 minutes per workout. Very little cardio. (I just don't like it.) I did see a strength increase about a week into anavar (which was week 4 on teste) but nothing shocking; it was noticeable as exceeding previous growth when not on cycle.
Aside from the weight increase, it doesn't appear I increased in fat. If anything, I did cut through some fat. My scale says my BF% has been pretty constant, between 15.0% and 15.8% with some fluctuations going back and forth on a daily basis which I think is just water. I'm not displeased with the results though, I look better, I have more definition, not a "cut" look but definitely seeing solid chunks.
I do realize there's the possibility I got dbol instead. I don't have a test kit so didn't test, but my strength increases weren't that massive, and my source is good (I import West-Coast Pharmaceuticals Anavar from Hong Kong, it's legal in Japan where I live), but I do keep the possibility in mind.
So, is lean mass INCREASE actually a thing when on a slight caloric deficit given sufficient protein? Also I understand that anavar doesn't burn fat, but simply didn't think that weight GAIN was actually possible on a deficit. I did entertain the possibility that I'm fooling myself and actually eat more than 1,850kcal. But I doubt it, since regardless of caloric intake I am definitely eating less than before I started my cutting cycle, but am gaining faster than when I was eating more.
Experiences or other info much appreciated. Mostly curious.