Water retention.

[Ttfors]

I’m doing test e 500/ week. Masteron 300/week.
Just finished my third week and holding water in my face, what’s the best way to take care of it? Having starting plugging my ai just yet. Sauna and steam room and getting old. Thanks!!

[The Deadlifting Dog]

you should be taking an AI.

[AlphaMindz]

Bloating occurs when there's an excessive surplus in calories and/or excessive estrogen present in the body. If your diet is decent then adding an AI should correct the issue. Your best bet is getting blood work done to find out exactly what your levels are and then you can adjust AI dose accordingly.

[The God Himself]

Please get a bloodwork done to see where you are at and start an AI asap. You most probably have excess estrogen circulating in your body. Long term it can cause more serious problems (gyno, high bp, ed) if not treated.

[clarky.]

Blood work, AI, drink plenty of water and keep salt to a min. Also cardio will all hel with water retention but blood work.. get your AI started .25 eod.

[Test Monsterone]

Also reduce your salt intake. Salt holds water. Bad for blood pressure - bad for face.

[Ashop]

you should be taking an AI.

Most definitely. Keeps bloat way down. I always look MUCH better when I run an AI.

[Aerospace]

Shouldn't be getting much bloat from Test or Masteron. You just need to keep your estrogen in control, like others have said run an AI like Letro or Aromasin.

[MACKATTACK]

I’m doing test e 500/ week. Masteron 300/week.
Just finished my third week and holding water in my face, what’s the best way to take care of it? Having starting plugging my ai just yet. Sauna and steam room and getting old. Thanks!!

Best way to control water retention is:

Cardio, diet and upping water intake.

Also maintaing you estrogen levels with an AI


You hold water on any cycle, some less or more then others. The other is everyone is different, you might be more susceptible to holding water in your face, I have a friend that does versus me mine is more spread out amongst my body and not much in my face.

[Couchlockd]

Best way to control water retention is:

Cardio, diet and upping water intake.

Also maintaing you estrogen levels with an AI


You hold water on any cycle, some less or more then others. The other is everyone is different, you might be more susceptible to holding water in your face, I have a friend that does versus me mine is more spread out amongst my body and not much in my face.

Attachment 174198

[ScotchGuard02]

I’m doing test e 500/ week. Masteron 300/week.
Just finished my third week and holding water in my face, what’s the best way to take care of it? Having starting plugging my ai just yet. Sauna and steam room and getting old. Thanks!!

I've not had a lot of water retention on a Test/Mast cycle. You do need to run your AI but don't run a diuretic for the water retention. That will put your body under more stress and could cause dehydration.

Bloating is just temporary. Hang in there and finish your cycle.