pro B.B. training, they dont practice what they preach
i just recently purchased ronnies training video and was in shock. he trains horribly, yeah he lifts alot of weight but his form is worse than any uneducated guy in my gym he just flings the weight. has any one else seen this video the only thing he does half way decent is hack squats. one of my friends at my gym saw the dorian yates video and he said that he just flung heavy weight to. the thing that makes me really mad is that when u read there training articles in flex they say that they use perfect form, continuos tension and concentrate on the muscle being trained. i think that in the flex articles that they dont even interview the pros i think its weider putting words in their mouth using the weider training priciples. have i been training the wrong way should i start using momentum in my lifts. no i am going to continue to use the weider principles i think that the pros can get away with training like that because there on a shit load of drugs or mostly HGH. i train harder than coleman does i dont lift as much weight but i know i use more intensity and train harder than him? he only does 2 exercises for his biceps. Would like to hear some feedback on this subject.