It's been a while

**Richard Cabeza** · 11-02-2018, 10:39 PM

Whats up guys and gals,

its been quite a while since I've been here, just been super busy starting a business and was working like a mad man to sustain it in the beginning .... anyway, hope everyone is good. Gonna be starting a cycle soon, pretty excited especially being I had such great results last time and have retained a majority of it over this whole time, added on a few lbs but nothing major.

More exciting though has been because of everything I've learned from you guys, and my own experience I was able to guide a buddy of mine through a successful first cycle, he's 35 6'3 and started at about 235ish and is currently on week 11 at 255 give or take, super lean .. test levels went from the 560's and his mids came in over 3900. Seeing his results and remembering my journey has me super motivated to come back to the dark side, so in the near future expect to see me posting my journey

**Eduke93** · 11-03-2018, 01:49 AM

Originally Posted by Richard Cabeza

Whats up guys and gals,

its been quite a while since I've been here, just been super busy starting a business and was working like a mad man to sustain it in the beginning .... anyway, hope everyone is good. Gonna be starting a cycle soon, pretty excited especially being I had such great results last time and have retained a majority of it over this whole time, added on a few lbs but nothing major.

More exciting though has been because of everything I've learned from you guys, and my own experience I was able to guide a buddy of mine through a successful first cycle, he's 35 6'3 and started at about 235ish and is currently on week 11 at 255 give or take, super lean .. test levels went from the 560's and his mids came in over 3900. Seeing his results and remembering my journey has me super motivated to come back to the dark side, so in the near future expect to see me posting my journey

Welcome back, sounds like your buddy did well. What you thinking of running this time round?

**charger69** · 11-03-2018, 07:47 AM

Originally Posted by Richard Cabeza

Whats up guys and gals,

its been quite a while since I've been here, just been super busy starting a business and was working like a mad man to sustain it in the beginning .... anyway, hope everyone is good. Gonna be starting a cycle soon, pretty excited especially being I had such great results last time and have retained a majority of it over this whole time, added on a few lbs but nothing major.

More exciting though has been because of everything I've learned from you guys, and my own experience I was able to guide a buddy of mine through a successful first cycle, he's 35 6'3 and started at about 235ish and is currently on week 11 at 255 give or take, super lean .. test levels went from the 560's and his mids came in over 3900. Seeing his results and remembering my journey has me super motivated to come back to the dark side, so in the near future expect to see me posting my journey

Hey man- gotta love your name. I am sure you speak Spanish!!

Sent from my iPhone using Tapatalk

**Obs** · 11-03-2018, 09:49 AM

Originally Posted by Richard Cabeza

Whats up guys and gals,

its been quite a while since I've been here, just been super busy starting a business and was working like a mad man to sustain it in the beginning .... anyway, hope everyone is good. Gonna be starting a cycle soon, pretty excited especially being I had such great results last time and have retained a majority of it over this whole time, added on a few lbs but nothing major.

More exciting though has been because of everything I've learned from you guys, and my own experience I was able to guide a buddy of mine through a successful first cycle, he's 35 6'3 and started at about 235ish and is currently on week 11 at 255 give or take, super lean .. test levels went from the 560's and his mids came in over 3900. Seeing his results and remembering my journey has me super motivated to come back to the dark side, so in the near future expect to see me posting my journey

Glad to see you again!
I remember your awesome attitude
You are looking great btw

**Richard Cabeza** · 11-03-2018, 10:34 AM

Originally Posted by Eduke93

Welcome back, sounds like your buddy did well. What you thinking of running this time round?

Test, it'll only be my 2nd cycle so no need to add. Maybe end it with dbol to keep size and strength 2 weeks before the last pin up until pct, more of a mental thing for me.

**Richard Cabeza** · 11-03-2018, 10:36 AM

Originally Posted by charger69

Hey man- gotta love your name. I am sure you speak Spanish!!

Sent from my iPhone using Tapatalk

lol I don't speak spanish but I'm definitely a dick head. it's the best alias to give chicks

**Richard Cabeza** · 11-03-2018, 10:39 AM

Originally Posted by Obs

Glad to see you again!
I remember your awesome attitude
You are looking great btw

thanks I appreciate it, got a little too chubby as you can see in the picture but suprisingly i retained a lot of the lean mass i gained on my last cycle over a year ago. excited to see what the 2nd time around has in store for me

**Obs** · 11-03-2018, 10:44 AM

Originally Posted by Richard Cabeza

thanks I appreciate it, got a little too chubby as you can see in the picture but suprisingly i retained a lot of the lean mass i gained on my last cycle over a year ago. excited to see what the 2nd time around has in store for me

Great work

**Richard Cabeza** · 11-03-2018, 10:46 AM

Originally Posted by Obs

Great work

thanks!!

**Richard Cabeza** · 11-03-2018, 10:52 AM

Originally Posted by Eduke93

Welcome back, sounds like your buddy did well. What you thinking of running this time round?

and yeah, my buddy is killing it right now. he was a big guy before i mean we're both prior military, been athletes yada yada yada and have been gym guys since kids but the jump he made was ridiculous, i created a monster but because of what i've learned from you guys he knows the importance of recovering and taking it slow. he definitely has been bit by the bug, but we all have haha