plannin to do first cycle
250mg test e 2x per week (500mg)
250iu Hcg 2x per week (500mg)
0.25 arimidex e3d
PCT
Clomid 75/50/50/50
Nolvadex 40/20/20/20
i wanna do my cycle to gain some muscles and cut i know i can do it with test only and get good results. im not interested in comp. just wanna get muscles and cut ( dont need winny or other shit im happy with 12% bf)
atm 26years, 84kg, atm bf 15-16%
i can get good shape natural on 8% bf but only 75kg body weight thats my kind of limit.
Natural calories:
calories maintain 2200 to stay good
cutt calories 1800-1900
gain mass slow 2400 up to 2800
dont know hm to eat on cycle.
ATM shape ---> pic
Thanks for any advices from our members!