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02-01-2019, 03:46 PM #1Registered User
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- Jan 2019
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Female first Anavar cycle
Hi there, this will be my first time taking Anavar and I’m planning on doing an 8 week cycle at 10mg a day. I’m 4 days in and not really feeling anything yet.. if anything just moody and irritated.. also very tired - yesterday was my rest day and I literally slept all day and didn’t get up to do anything I was dead. 😂
I’m wanting to gain more muscle and get a really ripped look I especially want a 6 pack. I’m already skinny and lean but I find it hard to put on muscle naturally! I just tone up but nothing like a 6 pack or anything so I’m hoping the var will fix that. My diet is very clean and is plant based. I workout 6 days a week for an hour and a half. About 30 minutes of HIIT/cardio then resistance training this is an example -
30 minutes HIIT/cardio
TRI-SET 1: 4 sets
Walking kettlebell lunges 14-16 steps
Romanian Deadlifts with dumbbells 10-12 reps
Up and down plank 40 sec- 2 mins
TRI-SET 2: 3 sets
Lat Pulldowns 10-12 reps
Seated low cable back-rows 10-12 reps
Russian Twists 20 reps
TRI-SET 3: 3 sets
Flat bench dumbbell chest press 10-12 reps
Seated shoulder press 10-12 reps
Slam balls x15 reps
Finish up on 10 minutes static stretching
How long should it take for me to start ‘feeling’ and seeing results from Var? And is starting a 10mg a day to much I just can’t break the tablets in half, and will running var on its own be effective? I hear some people say you won’t see much just taking var alone? Or does that only apply to males?
Thanks!
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02-02-2019, 12:23 PM #2
You wont need other things like men do, but i recommend checking the womens catagory for more info
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02-02-2019, 01:02 PM #3
I'm sure one of the awesome, experienced females here will help soon...
N I'm no expert, but my female coworker/workout partner did a couple Anavar only cycles. 1st run she ramped to 20mg/day and really liked it
...BUT her 2nd run cranked her aggression up to where she chewed out our boss. Could have been fired!
Only thing we could figure is it depends on where you are on your natural hormone cycle
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If that's u, daum!
Now, that out of the way -
The var needs to be true legit var - if not, it can cause some shit you wont like
10mg is a good starting point, I'd say
Lethargy is semi common side effect of getting on roids - at times
Give it time, you'll feel it
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02-02-2019, 01:51 PM #5
Wait. Why isn’t her name pink? I’m not so sure about this one..
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02-03-2019, 09:00 AM #7Female Member
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- Aug 2018
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- 82
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02-03-2019, 09:16 AM #8Female Member
- Join Date
- Aug 2018
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- 82
I started mine at 5mg/split am and pm at about the exact same time...
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02-03-2019, 10:07 PM #9
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02-04-2019, 12:42 AM #10
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