Hi boys, are a 22 year-old boy.
I would want to try to assume these "helps" but I am totally inexperienced.
I have made gym for different years but I have had to interrupt for three years because of two interventions and the study.
They are tall 178 centimeters and weight 66 kilogrammis.
What do you recommend? How to begin?
Thanks and I apologize me for the ignorance
PS steroids oral