Can anyone else in the low teens pinch fat like this? Unless I am mistaken and am in the high teens.
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Can anyone else in the low teens pinch fat like this? Unless I am mistaken and am in the high teens.
Your is most likely more of a skin issue. Have you lost a lot of weight/fat?Quote:
Originally Posted by Meloncap78
My skin is quite spongy. Im also on cycle so I am not sure if water retention can feel like fat. I was 215-220 in the 20-25%ish range before a cut. Here is my before and after. Not sure of previous bf. Just wanna make sure I am not high teens because this planned bulk cycle might not be wise if thats the case.Quote:
Originally Posted by Obs
You definitely look lower teens in the second pic.Quote:
Originally Posted by Meloncap78
Great work btw.
Some people just have loose skin.
I would say thats mostly what you are pinching
I agree . I have loose skin issues.Quote:
Originally Posted by Obs
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You're loose alright....Quote:
Originally Posted by charger69
Looks like a lot of loose skin with some minimal subcu fat, and you’re grabbing handfuls so looks worse. If you narrow the pinch and get get a thin bit between thumb and finger it’s skin. When there’s fat there you can’t help but pinch it and it’s 3/4” - 1 or 2” thick. Weird images compared to the before/after you posted in which your skin looked taut and your muscles were filled out. It’l like an in between pic or you’re older now. Hard to say % with the limited pics you posted this time.Quote:
Originally Posted by Meloncap78
Google skin fold test and look at images.
Only reason I showed up on this thread is because I read the title and thought someone was calling me out.
The black and white after pic is from about 5 months ago. The current color photos are from 2 days ago. I have gained 7 pounds since the after pic.Quote:
Originally Posted by TrailRunAZ