300 pound monster on dmz only?

[TooManyYears]

Krb367
Calories are calories.

Not really.

[Krb367]

Not really.

If you want to get technical with the macro nutrient breakdown, sure, not all calories are created equal. Maybe I should have been more clear.. 150 cal from a coke isnt gonna give you the same, idk for lack of better words, gains as 150 cal from a thing of Greek yogurt.

But at the end of the day, if you’re gonna tell me you’re body knows the difference between 3,250 calories of chicken and rice versus 3,250 calories of red meat and potatoes.. were gonna have to agree to disagree.

[TooManyYears]

Krb367
If you want to get technical with the macro nutrient breakdown, sure, not all calories are created equal. Maybe I should have been more clear.. 150 cal from a coke isnt gonna give you the same, idk for lack of better words, gains as 150 cal from a thing of Greek yogurt.

But at the end of the day, if you’re gonna tell me you’re body knows the difference between 3,250 calories of chicken and rice versus 3,250 calories of red meat and potatoes.. were gonna have to agree to disagree.

I certainly don't disagree with this!

[Wannabhuge14]

I certainly don't disagree with this!

Your body may better utilize calories from clean sources. At the end of the day, your body can’t differentiate between home cooked chicken and chicken from a fast food joint. It’s not going to be like “oh no this is a burger from McDonald’s, I wanted organic, free range chicken breast, that’s going straight to the thighs and not to the poor beaten up muscles that you recklessly tore down earlier in the gym that desperately need the nutrition for repair and recovery.” See how ridiculous that sounds...you’re body has zero clue

[Windex]

Your body may better utilize calories from clean sources. At the end of the day, your body can’t differentiate between home cooked chicken and chicken from a fast food joint. It’s not going to be like “oh no this is a burger from McDonald’s, I wanted organic, free range chicken breast, that’s going straight to the thighs and not to the poor beaten up muscles that you recklessly tore down earlier in the gym that desperately need the nutrition for repair and recovery.” See how ridiculous that sounds...you’re body has zero clue

Incorrect.

[TooManyYears]

Wannabhuge14
Your body may better utilize calories from clean sources. At the end of the day, your body can’t differentiate between home cooked chicken and chicken from a fast food joint. It’s not going to be like “oh no this is a burger from McDonald’s, I wanted organic, free range chicken breast, that’s going straight to the thighs and not to the poor beaten up muscles that you recklessly tore down earlier in the gym that desperately need the nutrition for repair and recovery.” See how ridiculous that sounds...you’re body has zero clue

Eat fast food junk for 6 weeks straight and let us know how you look and feel. I bet your body will know...

[Wannabhuge14]

Eat fast food junk for 6 weeks straight and let us know how you look and feel. I bet your body will know...

I agree you would notice a difference, but because of the added processed junk in those foods. The carb is still a carb and protein is still protein, it’s the other additives that are bad.

[TooManyYears]

The carb is still a carb

Ever heard of the glycemic index?