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had this issue before and it went away after a few days. my heart rate is in the 90s just sitting or laying around and i feel kinda nauseous. if i lay in bed and relax i can get it into the 70s but the slightest movement or just looking at my monitor it jumps up my resting heart rate is usually in the 60s. currently running 500 deca, 750 test, and 20mg dbol pre workout.
heart rate is from the additional blood volume and inter cellular water your holding as well as the additional mineral and nutrient retention.. very common for a bulking cycle. you can take a beta blocker like Atenolol and that will likely drop heart rate to normal levels. or you just have to give it time until your body acclimates
I don't see any connection with the Nausea though
forgot i asked you the same question before. seems to have gotten better once i got to work and took my mind off it.Quote:
Originally Posted by GearHeaded
Atenolol worked like a champ. And since 5,000 only costs like $5 more than 50, I’m stocked up lolQuote:
Originally Posted by GearHeaded
absolutely . years back when on a heavy cycle my resting heart rate would be 105 bpm.. now on only 25mg Atenolol per day I'm at 68. heck doing mild cardio my heart rate doesn't even get up to 105 anymore , let alone just sitting there.Quote:
Originally Posted by i_SLAM_cougars
I also no longer get irregular heart beat like I used to get before Atenolol .
the nausea set in during my workout today had to take some extra rest between sets.
Maybe you should cut your dosage back some? DECA @ 400MG and your TEST @ 500-600mg. How many days a week are you taking the DBOL?Quote:
Originally Posted by 99JT
Dbol is 20mg pre workout 3-4 days a week.Quote:
Originally Posted by Ashop
What were you doing? Also when was the last time you ate? If I eat within 90 minutes of going to do squats I’m gonna fill the trash can up tooQuote:
Originally Posted by 99JT
I get nauseous easily when I'm overtraining. Usually I do a light week after several weeks of hardwork to avoid that. It's not the only cause for nausea though, you should look a bit at your routine and see what could cause it.
It started after some heavy rows. I workout in the morning so just had my usual banana pre workout.Quote:
Originally Posted by i_SLAM_cougars
Was kinda thinking overtraining I know it can effect heart rate and I did go pretty hard this week.Quote:
Originally Posted by sv.elia
You are probably going harder than you’re use to and you don’t realize it. Especially taking dbol pre workout.Quote:
Originally Posted by 99JT
Feeling great now. On Monday I did barbell squats for the first time in a couple months and did push myself pretty hard considering I haven't done them in a while.
I know I wouldn’t feel right at the gym having only had 1 banana in my meal. I feel like I need to have at least 1 proper meal in me if I am to feel good in the gym.
If it’s not that, then take a loot at the drugs. Eliminate the orals first, see how you feel in a week or two. Then halve the dosages of your injectables, see how you feel. Try to use a process of elimination to find out what is the culprit. I had heartburn for 2 years straight until I discovered it was my blood pressure pills... had I not been forced to switch bp meds, I would have suffered to this day. Always think about what you are ingesting.
OBviously keep your blood pressure in check. I Don’t feel good when mine is too high. Exercised induced hypertension can really ruin you and I think you should scale back your workouts and don’t go as hard for as long. I go by how I feel. Some days I feel something funny or I’m more out of breathe than usual, I go home. I don’t care if I’ve only been there 15 minutes.
Good luck!
Ok so everything was fine the last few days hit legs today and my heart rate has been around 85-95 all day felt fine until I checked it now I'm starting to worry their might be something wrong.
85-95 bpm after leg day .. ?? I'm confused. whats wrong with that? even 85-95 isn't that much of a concern if today was a rest day and you were sleeping all day let alone on a leg day.
now its not ideal, but I don't see it as problematic. if you get anxious over those numbers (which are not that high) its going to make it worse .
I've known plenty of guys on high dose Tren plus Stims and they are running like 120bpm resting heart rate. now thats not good
the "culprit" is simple . he's running bulking compounds and retentive based compounds , test, deca, dbol . his resting heart rate is supposed to go up on those drugs. its a common and normal side effect thats supposed to happen. your carrying more fluid, blood volume, nutrient retention, etc.. something would be wrong with you or your drugs fake if your heart rate didn't go up on a test, deca, dbol cycleQuote:
Originally Posted by Test Monsterone
Hey, take it easyQuote:
Originally Posted by GearHeaded
lol .. yeah I've known more then a few . hey where you at Obs , chime in here.Quote:
Originally Posted by i_SLAM_cougars
Yeah I've gotta quit worrying so much.Quote:
Originally Posted by GearHeaded
Figures I'm sick again with some cold/flu shot which probably has something to do with it. Doesn't help that the weather goes from the 40s to 17 and snow and back within a few days.