Previously i have had a few cycles, but to inconsistent diet and not being able to consume enough calories i didn't get much outta it.

This year i dailed in my diet and I think i m on par to cycle year round BnC ofcourse. Conservatively i want to put on 40lbs. Best results i got was from test/deca. I started at 174lbs in August last year and just today i saw 200lbs for first time (post shit)

Any suggestions from u champs?

Thanks in advance