Just wanted to make sure I was lined up with the correct needle size for delts. Age is 43, 6'1", and 235lbs. Historically Ive gone 1" and 23g for my delts, but its been a while so I just wanted to make sure. Thanks!
Just wanted to make sure I was lined up with the correct needle size for delts. Age is 43, 6'1", and 235lbs. Historically Ive gone 1" and 23g for my delts, but its been a while so I just wanted to make sure. Thanks!
I personally would use a 5/8" up to a 1" and a 25G.
You could do 2ccs in your should I believe. You are fairly big and meaty.
I personally wouldn't go shorter than 5/8" but plenty use 1/2".
You can use as small as a gauge needle as you want but a 3ml syringe with a 30G needle is going to be tough to push thru.
The larger the syringe and the bigger the gauge the harder it is to inject.
1 inch
I use 1" for delts
Damn, you've only done glute shots? How do you do them? I've done a few when I started, and during this cycle I had to move to glutes cause I wanted to give my delts a break. Typically I only do delts..
When I do glutes now, I have to lay down on my side in bed, put a pillow or two under my leg so my ass isn't flexed, and bam. It's not so bad in the glutes, it's uncomfortable twisting and trying to press the plunger at the same time.
I have been doing my delts this cycle and I'm using a 5/8" 25g. Makes for slow injecting but I think it results in less PIP by injecting slower. I take a full minute to inject 1ml. I should also mention that I am very lean, if I had more chunk to me i would definitely go 1". I think i could easily use 1/2" and get it into the delt but I prefer it goes a little deeper into the muscle.
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