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  1. #1
    The Brahma Bull is offline New Member
    Join Date
    Dec 2001
    Location
    out there
    Posts
    19

    Soft Tissue Damage

    Hey there everyone, I hyperextended my elbow at work about a 1.5 months ago, and the physiotherapist said that it is accute soft tissue damage in my left bicep, I have been going to physio every for the last month and a half. Yesterday I got the go aheadto go back to the gym.
    I was wondering if I run a mild cycle of propionate for a couple of weeks 100mg EOD if that would help speed the healing? Has anyone ever tried this and if so how did it work out?
    thanks

  2. #2
    The Brahma Bull is offline New Member
    Join Date
    Dec 2001
    Location
    out there
    Posts
    19
    Oh yeah I almost forgot, I am not going to be lifting heavy, remember I am trying to heal this I am not doing this to get bigger. Just light weights lots of reps.

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