Thread: Grow Plan
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08-24-2021, 09:55 AM #1
Grow Plan
So given my fairly Terrible showing in July I want to be very particular, and intent with my plan to put on some beef here. Having to compete at light heavy when I've been a heavy in the past sucked, and even then I didn't look all that great. Personally I think looking back that I was flat as a pancake even after "carbing up" and on top of that they blew through the poses so fast it was difficult to really hit them. Anywho tentative plan is as follows, I welcome any input and there are some questions I'm not sure about.
Given the fat problem, I'm going to reevaluate after a round of this and decide if some kind of mini cut is needed (6 or 8 weeks).
-Testosterone Cyp 200 mg EoD (700/wk) 1-12 weeks
-Tren Ace 50mg EoD (175/wk) 1-12 weeks
-Fiasp (lightning fast insulin ) Pre and Post workout working up to 10iu's (each dose). I'm hoping my current regimen of shakes can support 10iu's but I've only test it up to 7iu's so far. If I can't get to 10 I'll reevaluate what my weight is doing and how I'm looking and decide whether to keep it at what the shakes can support or to add more carbs. 1-12 Weeks.
-CJC and GHRP-6 transitioning to regular GH. I have a bunch of the peptides I should use up, then I was going to switch to regular GH. This is where I definitely have a question, not sure as to the timing of these when using insulin. In the past with the peps I just do twice a day morning and night, but I'm definitely open to doing a 3rd one. 1-12 Weeks.
-L-carnitine 200mg pre workout. (I'm open to doing this higher for a time if beneficial, I haven't really decided/figured that out). Forever.
In addition to the above I could use some Dbol for awhile. Not sure if it would be beneficial or not. I also take my script Anastrozole 1mg EoD. And on top of all this is my normal vitamins.
Diet is basically high carb on all training days and low carb on all off days. I have it written out and can attach if anyone is interested. Being that it is bulking/grow phase, the diet is just an outline sometimes extra cheats will happen. Training is 3 on 1 off.
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08-24-2021, 11:20 AM #2
hitting the stage nowadays Ruhl?
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08-24-2021, 11:47 AM #3
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08-24-2021, 01:57 PM #4
love to see it big fella.
keep me informed of the shows u are doing, love to root the old guys on.
got any recent pics brotha
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08-25-2021, 07:02 AM #5
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08-25-2021, 11:19 AM #6
Good luck with the cycle!
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08-31-2021, 09:36 AM #7
Might switch out Tren for something, thought it wouldn't fuck with sleep at such a low dose....may have thought wrong.
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08-31-2021, 09:44 AM #8
regardless of dose, even at 25mg my sleep is fucked on tren ace.
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08-31-2021, 11:25 AM #9
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