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Thread: Need contest prep cycle advice

  1. #1
    Iranon's Avatar
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    Need contest prep cycle advice

    Trying to figure out a contest prep cycle, this will be run 11-12 weeks before my show this summer. I have never competed before or run a prep cycle so I am just guessing at this, any help from experienced people will be appreciated. I will be starting this at about 9-11% bodyfat, goal is 6-7% on show day.

    1. 600mg Test C. + 60mg TBol
    2. 600mg Test C. + 60mg TBol
    3. 600mg Test C. + 60mg TBol
    4. 600mg Test C. + Trenbolone E 200mg
    5. 600mg Test C. + Trenbolone E 200mg
    6. 600mg Test C. + Trenbolone E 200mg
    7. 600mg + Primo 300mg + Anavar 50mg ED+ Trenbolone E 200mg
    9. 200mg +Primo 300mg + Anavar 50mg ED+Trenbolone E 200mg
    10. 100mg +Primo 300mg + Anavar 50mg ED+Trenbolone E 100mg
    11. Anavar 50mg ED ( last week no injectables)

  2. #2
    JaneDoe is offline Banned
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    I would use testosterone propionate and npp at the beginning of the cycle (this would be like a bulking phase within the cutting cycle so I would add trenbolone and masteron or primobolan in the middle of the cycle with anavar or (winstrol ) to increase hardness and the effects And in the last few weeks I managed to make a t3 stack with clenbuterol .
    Last edited by JaneDoe; 03-30-2022 at 12:23 AM.
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  3. #3
    JaneDoe is offline Banned
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    This is a cycle I would do if I were to compete: Week 1-Week 7

    700mg of test p per week
    400mg of npp per week
    50mg of anavar per day
    Week 8-Week 12

    350mg of Testo P per week

    600mg of masteron P per week

    600mg of Trenbolone Acetate per week

    (week 8)>
    20mcg of clen + 20mcg of cytomel T3


    (Week 9-Week 12)
    20mcg clen + 37.5mcg cytomel T3
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  4. #4
    JaneDoe is offline Banned
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    A guru on this forum once told me why adding nandrolone at the beginning of a cutting cycle is good, because in a caloric deficit it avoids catabolism right away and still generates a good gain in muscle mass density. .. Halfway through the cycle he taught me to use key elements like Trenbolone Acetate and Masteron together in high dosages because you want to make them the protagonists as your body fat percentage will be in the single digits. At the end of a staging cycle you can implement clen + t3. He once told me that t3 plans start at 20mcg which is a dose your thyroid manufactures, the point he told me he is most advanced is at. 37.5mcg no more than 50mcg per day. Clenbuterol is commonly taken at 20mcg and usage limit 120mcg. (but taken with T3 you don't want to go that high) because you can actually stay on the same clen dosage for weeks until your body's receptors get used to it.
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  5. #5
    JaneDoe is offline Banned
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    Does your cutting diet consist of what, what sources of carbs and protein ?

  6. #6
    Cuz's Avatar
    Cuz
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    Are you doing this on your own or with a coach?
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  7. #7
    Iranon's Avatar
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    Quote Originally Posted by Cuz View Post
    Are you doing this on your own or with a coach?
    Doing it myself, just a small local show.
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  8. #8
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    Quote Originally Posted by Iranon View Post
    Doing it myself, just a small local show.
    Ok I would recommend getting a reputable coach honestly for any competitive bb show.
    I dont think u will be pleased with that cycle dialing in your food would be harder than the cycle. I know i would run test prop low dose and tren A 350 up to week 10 and then drop test and run tren high the last two weeks, clen will help, winstrol and t3 would benefit also. But id strongly hire a coach thats reputation is good if the money is an issue then id atleast get some advice from some big time competitors on here
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  9. #9
    JaneDoe is offline Banned
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    Quote Originally Posted by Iranon View Post
    Doing it myself, just a small local show.
    listen to the man!

  10. #10
    JaneDoe is offline Banned
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    A while ago you could talk to GearHeaded

  11. #11
    KaseyGarrett is offline New Member
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    Hi everyone, I also need contest prep cycle advice and I am glad I found your post where I found my answer. Thanks for the advice. When I was searching for it online, I also found https://edubirdie.net/blog/is-edubir...al-or-cheating website and after reading that blog, I am so happy because now I can take help from Edubirdie essay writers. As I am not so good at writing an essay assignment and that is why I always need a help from professional essay writer but I was not so good at finding one.
    Last edited by KaseyGarrett; 10-13-2022 at 02:50 AM.

  12. #12
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    Quote Originally Posted by KaseyGarrett View Post
    Thanks for the advice
    Great first post dude

  13. #13
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    Good luck to you! The contest is certainly an important event. Fortunately, I have not participated in anything like it. Even the usual tasks when it was necessary to do something to get out of the situation. For example write a essay for me experts because I myself could not cope with writing such a thing. They also provide 24/7 customer service, and students can easily submit their orders online in minutes. This is a great option if you want to feel like you are getting a more personalized service.
    Last edited by Maxxx17; 10-12-2022 at 05:30 AM.

  14. #14
    teedoff is online now Associate Member
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    Quote Originally Posted by Maxxx17 View Post
    Good luck to you!
    7 months late for wishing luck. But thanks for playing.

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    Sonom67 is offline New Member
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    Good option for everyone.

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