Results 1 to 14 of 14
Like Tree8Likes
  • 1 Post By JaneDoe
  • 1 Post By JaneDoe
  • 1 Post By JaneDoe
  • 1 Post By Cuz
  • 1 Post By Iranon
  • 3 Post By Cuz

Thread: Need contest prep cycle advice

  1. #1
    Iranon's Avatar
    Iranon is offline Associate Member
    Join Date
    Dec 2021
    Posts
    296

    Need contest prep cycle advice

    Trying to figure out a contest prep cycle, this will be run 11-12 weeks before my show this summer. I have never competed before or run a prep cycle so I am just guessing at this, any help from experienced people will be appreciated. I will be starting this at about 9-11% bodyfat, goal is 6-7% on show day.

    1. 600mg Test C. + 60mg TBol
    2. 600mg Test C. + 60mg TBol
    3. 600mg Test C. + 60mg TBol
    4. 600mg Test C. + Trenbolone E 200mg
    5. 600mg Test C. + Trenbolone E 200mg
    6. 600mg Test C. + Trenbolone E 200mg
    7. 600mg + Primo 300mg + Anavar 50mg ED+ Trenbolone E 200mg
    9. 200mg +Primo 300mg + Anavar 50mg ED+Trenbolone E 200mg
    10. 100mg +Primo 300mg + Anavar 50mg ED+Trenbolone E 100mg
    11. Anavar 50mg ED ( last week no injectables)

  2. #2
    JaneDoe is offline Banned
    Join Date
    Oct 2018
    Posts
    1,777
    Blog Entries
    1
    I would use testosterone propionate and npp at the beginning of the cycle (this would be like a bulking phase within the cutting cycle so I would add trenbolone and masteron or primobolan in the middle of the cycle with anavar or (winstrol ) to increase hardness and the effects And in the last few weeks I managed to make a t3 stack with clenbuterol .
    Last edited by JaneDoe; 03-30-2022 at 12:23 AM.
    Iranon likes this.

  3. #3
    JaneDoe is offline Banned
    Join Date
    Oct 2018
    Posts
    1,777
    Blog Entries
    1
    This is a cycle I would do if I were to compete: Week 1-Week 7

    700mg of test p per week
    400mg of npp per week
    50mg of anavar per day
    Week 8-Week 12

    350mg of Testo P per week

    600mg of masteron P per week

    600mg of Trenbolone Acetate per week

    (week 8)>
    20mcg of clen + 20mcg of cytomel T3


    (Week 9-Week 12)
    20mcg clen + 37.5mcg cytomel T3
    Iranon likes this.

  4. #4
    JaneDoe is offline Banned
    Join Date
    Oct 2018
    Posts
    1,777
    Blog Entries
    1
    A guru on this forum once told me why adding nandrolone at the beginning of a cutting cycle is good, because in a caloric deficit it avoids catabolism right away and still generates a good gain in muscle mass density. .. Halfway through the cycle he taught me to use key elements like Trenbolone Acetate and Masteron together in high dosages because you want to make them the protagonists as your body fat percentage will be in the single digits. At the end of a staging cycle you can implement clen + t3. He once told me that t3 plans start at 20mcg which is a dose your thyroid manufactures, the point he told me he is most advanced is at. 37.5mcg no more than 50mcg per day. Clenbuterol is commonly taken at 20mcg and usage limit 120mcg. (but taken with T3 you don't want to go that high) because you can actually stay on the same clen dosage for weeks until your body's receptors get used to it.
    Iranon likes this.

  5. #5
    JaneDoe is offline Banned
    Join Date
    Oct 2018
    Posts
    1,777
    Blog Entries
    1
    Does your cutting diet consist of what, what sources of carbs and protein ?

  6. #6
    Cuz's Avatar
    Cuz
    Cuz is online now VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    7,907
    Are you doing this on your own or with a coach?
    JaneDoe likes this.

  7. #7
    Iranon's Avatar
    Iranon is offline Associate Member
    Join Date
    Dec 2021
    Posts
    296
    Quote Originally Posted by Cuz View Post
    Are you doing this on your own or with a coach?
    Doing it myself, just a small local show.
    JaneDoe likes this.

  8. #8
    Cuz's Avatar
    Cuz
    Cuz is online now VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    7,907
    Quote Originally Posted by Iranon View Post
    Doing it myself, just a small local show.
    Ok I would recommend getting a reputable coach honestly for any competitive bb show.
    I dont think u will be pleased with that cycle dialing in your food would be harder than the cycle. I know i would run test prop low dose and tren A 350 up to week 10 and then drop test and run tren high the last two weeks, clen will help, winstrol and t3 would benefit also. But id strongly hire a coach thats reputation is good if the money is an issue then id atleast get some advice from some big time competitors on here
    JaneDoe, Iranon and Testie like this.

  9. #9
    JaneDoe is offline Banned
    Join Date
    Oct 2018
    Posts
    1,777
    Blog Entries
    1
    Quote Originally Posted by Iranon View Post
    Doing it myself, just a small local show.
    listen to the man!

  10. #10
    JaneDoe is offline Banned
    Join Date
    Oct 2018
    Posts
    1,777
    Blog Entries
    1
    A while ago you could talk to GearHeaded

  11. #11
    KaseyGarrett is offline New Member
    Join Date
    Sep 2022
    Posts
    1
    Hi everyone, I also need contest prep cycle advice and I am glad I found your post where I found my answer. Thanks for the advice. When I was searching for it online, I also found https://edubirdie.net/blog/is-edubir...al-or-cheating website and after reading that blog, I am so happy because now I can take help from Edubirdie essay writers. As I am not so good at writing an essay assignment and that is why I always need a help from professional essay writer but I was not so good at finding one.
    Last edited by KaseyGarrett; 10-13-2022 at 02:50 AM.

  12. #12
    Mr. Small's Avatar
    Mr. Small is offline Member
    Join Date
    Sep 2011
    Location
    Ireland
    Posts
    683
    Quote Originally Posted by KaseyGarrett View Post
    Thanks for the advice
    Great first post dude

  13. #13
    teedoff is online now Member
    Join Date
    Jan 2021
    Posts
    639
    Quote Originally Posted by Maxxx17 View Post
    Good luck to you!
    7 months late for wishing luck. But thanks for playing.

  14. #14
    Sonom67 is offline New Member
    Join Date
    Oct 2022
    Posts
    1
    Good option for everyone.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •